Business Details
39 Years
experience
Your Trusted Physical Therapy & Sports Rehab Center in Canandaigua
Lake Country Physical Therapy & Sportscare has been dedicated to improving the health and mobility of Canandaigua residents since 1987. Our practice specializes in orthopedic rehabilitation, sports injury recovery, and specialized care for spine conditions, TMJ disorders, and pelvic health. With a 2,500-square-foot facility featuring advanced treatment equipment and conditioning tools, we provide hands-on manual therapy from experienced professionals. Our comprehensive approach combines evidence-based techniques like biofeedback, spinal decompression, and sports-specific training with personalized care plans.We maintain flexible scheduling options and accept most major insurance plans to ensure accessible care. Our team's expertise extends to treating work-related injuries, post-surgical conditions, and chronic pain management while fostering community wellness through fitness memberships and educational programs.
Services
Physical Therapy
Sports Injury Rehabilitation
Orthopedic Rehabilitation
Pelvic Health Therapy
Spinal Decompression Treatment
Balance & Vestibular Therapy
Work Injury Rehabilitation
Golf Performance Training
Prenatal Care Programs
Lymphedema Management
Details
- Year established: 1987
Highlights and features
- No physician referral required for immediate care access
- Consistent one-on-one therapy sessions with experienced clinicians
- Comprehensive manual therapy techniques combined with modern equipment
- Flexible scheduling including early morning and evening appointments
- Accepted provider for most major insurance plans
What people say
Personalized care
Effective treatments
Experienced staff
Modern facility
Flexible scheduling
Services
Physical Therapy
Our physical therapy programs address musculoskeletal injuries and movement disorders through customized treatment plans. Using manual techniques, therapeutic exercises, and advanced modalities, we restore function and reduce pain for post-surgical patients, accident victims, and those with chronic conditions. Each plan adapts to individual needs while emphasizing long-term wellness.
Sports Injury Rehabilitation
Specialized recovery programs combine injury-specific treatments with sports performance training. We utilize Graston Technique, kinesio taping, and functional capacity evaluations to safely return athletes to competition while implementing prevention strategies tailored to specific sports demands and biomechanics.
Pelvic Health Therapy
Targeted interventions address pelvic floor dysfunction for both men and women, including pre/post-prostatectomy care, prenatal/postpartum support, and incontinence management. Treatment incorporates manual therapy, biofeedback, and education to improve quality of life through non-invasive, evidence-based approaches.
Spinal Decompression
Non-surgical decompression therapy alleviates disc-related pain using computer-controlled traction to gently stretch the spine. This FDA-cleared treatment effectively addresses herniated discs, sciatica, and degenerative disc disease by creating negative pressure to promote nutrient flow and healing in spinal structures.
Balance & Vestibular Therapy
Customized vestibular rehabilitation programs treat dizziness, vertigo, and balance disorders through specialized exercises and manual techniques. Our therapists employ evidence-based protocols to improve gaze stability, posture control, and fall prevention for enhanced mobility and confidence.
Questions
Do I need a doctor's referral for physical therapy?
No referral is required to begin treatment as we are a direct-access provider for physical therapy services.
What types of insurance do you accept?
We accept most major insurance plans including Medicare, BlueCross BlueShield, and Workers' Compensation coverage.
Are specialized programs available for athletes?
Yes, we offer sports performance enhancement programs with injury prevention strategies tailored to specific athletic activities.
Do you treat work-related injuries?
We specialize in work injury rehabilitation including functional capacity evaluations and work conditioning programs for job-related recovery.
What wellness programs are available to the community?
Our facility offers fitness memberships, exercise equipment access, and educational programs focused on lifelong wellness and injury prevention.
Reviews (6)
Ground Control Geo Restorations
Oct 03, 2018
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After suffering a broken Talus bone in my left ankle, resulting in almost a dozen surgeries and finally an ankle fusion, I was often using a cane to walk and in extreme pain constantly. After seeing Zoe and the Staff at Lake Country Physical Therapy I can say that the pain experienced has dropped dramatically and they have made it possible for me to walk freely and no more need for a cane. Their understanding of current techniques for a very complicated injury was awesome! After about giving up hope of being freely mobile I can look forward to it now. I can't say enough about the personal care
John Flynn
May 29, 2018
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If you have a High Deductible Health Care Plan, be VERY careful, Lake Country is exceedingly expensive and they will not tell you, up front, what the cost of treatment is. There does not appear to be a set office visit price and everything is coded and billed "al a carte"! Additionally, during the visit, there is no identification of when one service transitions to another and would add to the cost. In my case, I was provided a price per visit and then after 4 visits I was informed, they were sorry, its actually 2.5 times as much!
Taylor B.
Jan 03, 2018
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I cannot say enough positive things about Zoe and Lake Country PT. Her confidence in her ability to alleviate my back pain really made me feel like I was in the right hands. Each session, I would be taught a series of new stretches, the areas they targeted, and the best times to do certain ones. Zoe's step-by-step care was easy to follow, and I left feeling like a new person (or at least newer than I had felt in months). I would recommend Lake Country PT for a myriad of issues, for I am confident in Zoe's knowledge and expertise.
Jeanne Gehret
Dec 26, 2017
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Zoe has more skills in her toolbox than any PT I have ever worked with, and she uses them to great affect. Her versatility, combined with her careful listening, have eased my chronic pain that kept me from my practice as a Licensed Massage Therapist. I am back at work and now have some new tools of my own to stay on top of my game.
Shari Jackson
Nov 19, 2017
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After breaking my ankle in April, my surgeon suggested PT, but not someone specific. I found Zoe and the girls at Lake Country Physical Therapy and made a call. I was able to get scheduled relatively quickly and began my PT treatments. Zoe listened to all I had to say and took into consideration all my concerns. She addressed them with me individually and began a treatment plan. She is very knowledgeable in the human body from top to bottom and how everything is connected. I am 110% better now than the day I walked in the office. I highly recommend her practice for anyone looking for the best.
Julio Ferreira
Oct 12, 2017
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In the last several months I have needed PT services for my left elbow, left shoulder and right hamstring (not all at the same time) and I went to see Zoe. The outcome was better than expected as she was terrific helping me get rid of these injuries. I am of the opinion that if her patients follow her directions and work hard on their problem like I did their chances of success will be incredibly high. If and when I need her services again (keeping my fingers crossed that I don't) Zoe will be my first stop. She is the best!
