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Quality Dance Education for All Ages in Poway
SoCal Dance was founded to create a positive, safe environment where dancers can explore their potential while developing both technical and artistic skills. Our philosophy centers on hard work, dedication, and passion, values we instill in students to help them succeed in dance and life. We prioritize individual attention through small class sizes, ensuring every student receives hands-on guidance. With programs for toddlers as young as 18 months to competitive teams, we offer diverse styles including ballet, tap, jazz, acro, lyrical, and hip-hop. Our award-winning instructors bring decades of experience, having trained with prestigious institutions and competed nationally.

We foster a family-like community where students grow not only as dancers but as confident, well-rounded individuals. Our bi-annual recitals and competitive teams provide performance opportunities that build stage presence and teamwork. Recognized with the 2017 Industry Dance Award for Best in Tap, we remain committed to excellence in dance education. Our partnerships with local schools and the Poway Chamber of Commerce reflect our dedication to the community. Whether pursuing dance recreationally or professionally, students at SoCal Dance find a supportive environment to thrive.
Services
Ballet Tap Jazz Acro Hip-Hop Lyrical Contemporary Musical Theatre Combo Classes Tots N Tutus
Highlights and features
  • Our instructors have decades of experience training with prestigious institutions.
  • Small class sizes ensure personalized attention for every student.
  • Award-winning competitive team with national recognition.
  • Free trial classes available to experience our programs.
  • Focus on building confidence and life skills through dance.
Associations and certifications
  • Industry Dance Awards
What people say
Best dance school Teachers are amazing Second family Visible skill growth Challenging yet fun
Services
Ballet
Our ballet program builds foundational technique through proper placement, alignment, and musicality. Students develop strength, grace, and discipline while progressing from pre-ballet to advanced pointe classes. The curriculum emphasizes both technical precision and artistic expression, preparing dancers for all other dance forms. Classes incorporate ballet terminology and progressive exercises to enhance range of motion and control.
Tap
Tap classes focus on musicality and footwork complexity, teaching both Hoofer and Broadway styles. Dancers learn progressive combinations that build balance, control, and rhythmic precision. Our curriculum develops auditory skills through syncopated patterns while maintaining technical accuracy in sound production. Students explore improvisation and performance techniques suitable for various tap genres.
Acro
Acro dance merges classical technique with acrobatic elements requiring flexibility and physical conditioning. Students master progressive skills on mats to build strength while learning to integrate tricks seamlessly into dance routines. Classes emphasize safety through proper progression, ensuring technical proficiency in flips, balances, and tumbling sequences within choreography contexts.
Hip-Hop
This urban style teaches breaking, locking, and popping techniques rooted in 1970s hip-hop culture. Classes develop rhythm, coordination, and personal style through crew-style choreography performed to contemporary and classic hip-hop music. Students learn foundational moves while exploring creative expression within traditional and modern street dance frameworks.
Lyrical
Lyrical classes combine ballet foundations with emotional storytelling through movement. Students learn fluid transitions and aerial techniques while developing interpretive skills using music and lyrics as inspiration. The curriculum bridges technical precision with raw emotion, focusing on dynamic contrasts and unconventional movement patterns for expressive performances.
People
Lynne Ingstad
Director
With training from San Diego State University and the San Diego School of Creative Performing Arts, Lynne brings 25+ years of experience teaching award-winning choreography. She coached Team USA for IDO World Tap Championships and holds the Miss San Diego 2004 title.
Brian Ingstad
Physical Training Specialist
Former professional baseball player Brian developed a dancer-specific training program enhancing flexibility, core strength, and mental resilience through his experience in competitive athletics and slow-pitch softball championships.
Xavier Hicks
Ballet Instructor
Principal dancer with California Ballet, Xavier trained at San Diego School of Creative Performing Arts and worked with renowned artists like Alonzo King Dunham while mentoring young dancers for over 15 years.
Hailey Price
Contemporary Instructor
National title-winning dancer Hailey trained with Travis Wall and Jason Parsons before leading Arizona State University's nationally ranked dance team, bringing expertise in contemporary and acro techniques to her students.
Jen Molina
Tap Instructor
With two decades teaching tap and ballet, Jen choreographed award-winning routines after studying under Sharon Keller and Lynne Ingstad, returning to share her renewed passion for dance education.
Questions
How do I schedule a trial class?
Fill out our online form or contact us directly to schedule a free trial class during our regular operating hours.
What is your class make-up policy?
We offer make-up classes for missed sessions - please contact instructors directly to arrange alternative attendance times.
What dance styles do you offer?
We provide comprehensive training in ballet, tap, jazz, acro, lyrical, contemporary, hip-hop, and musical theatre styles.
Do you have competitive programs?
Yes, our nationally recognized competition team participates in local and national events throughout the year.
Are there sibling discounts available?
Yes, we offer a 10% sibling discount applied to the lower tuition cost when multiple family members enroll.
What age groups do you accept?
We accept students starting at 18 months through our Tots N Tutus program up to advanced teen levels.
Reviews (7)
Intensity Danceworks
Dec 13, 2019 Report
Lynne Ingstad and her staff truly care about each and every dance family! They go above and beyond to offer the highest quality dance education!
Tanya Hasler Hunter
Dec 07, 2019 Report
I love that SoCal Dance has amazing training and also is a family. They work for the total person, not just great dancers. I'm grateful for our dance family.
Amanda Randall
Nov 10, 2019 Report
We've been with SoCal Dance for 3 years now, and we couldn't imagine ourselves anywhere else. The staff is incredibly talented and care about the dancers and their families. They want to see your child to succeed and put their 100% in. It's more than a dance studio, it's a family. I highly recommend SoCal Dance and everything they stand for.
Nickie Daniels
Sep 18, 2019 Report
I have never felt more like I was supposed to be at a place then the 1st time I stepped into So Cal. Every value I try to instil in my 4 year old daughter they back it up, they are not only helping raise… quality dancers but also awesome kids. At SoCal they are easy to work with, they want to see your child grow and challenge them to be their best. As a mom watching the pure joy on your child face is something you strive to see everyday and I am so lucky I get to see my daughter having so much fun multiple times a week at SoCal
Robbie Walker
Jul 22, 2019 Report
If you are looking for a great place for kids to grow in confidence, So Cal dance is the place! They care about students beyond the dance floor and create an environment that is both fun and educational. Can't recommend them enough!
Sean Peng
Jul 02, 2019 Report
Fake dance move. Bad attitude. Dicusting people. Not as real as it seem. Please don't believe what they promote. Bad attitude to ward to people.
Amber Krapf-Adams
Jun 15, 2019 Report
This is the Best dance studio. Everyone I’ve met is so nice. My daughter LOVES going to dance every week. Anyone looking for a great dance studio with friendly and amazing staff for their kiddos, this is it.