Our fitness facility is conveniently located on Donohoe Rd just off Route 30 in Greensburg, PA. We offer personal training, semi-private training, and multiple group classes to fit your specific needs. Our trainers have extensive knowledge and experience in tailoring programs to help reach your goals.
Shawn and Sarah Zagorce are fitness icons in the area and their dedication to their profession is unmatched. If you have trained with them or know somebody who has then you already know! If you have not, and are interested in leveling up your fitness, reach out to us! Dawn Flenniken, our resident Spartan Superstar, runs multiple group classes.
Shawn and Sarah Zagorce are fitness icons in the area and their dedication to their profession is unmatched. If you have trained with them or know somebody who has then you already know! If you have not, and are interested in leveling up your fitness, reach out to us! Dawn Flenniken, our resident Spartan Superstar, runs multiple group classes.
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TrueStrength is our blended strength and conditioning class. The first half of the class will be the basic barbell lifts to improve strength, power, and athletic performance. The second half will be a conditioning workout using kettlebells, dumbbells, and bodyweight exercises. Natural progressions throughout the year will introduce new lifts while focusing on proper movement and safe body mechanics.
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