Our nutritionist, Lisa Jubilee offers online nutrition counseling, including comprehensive nutrition programs and personalized meal plans based on your health needs and fitness goals. Our personal trainers provide individualized High Intensity Strength Training workouts in our boutique studio in Midtown, NYC and remotely.
We work with people of all ages, sizes, and skill levels, treating each client with individually customized one-on-one sessions. Lisa provides individual online nutrition counseling services and ongoing support to enable you to attain and maintain your health and wellness goals. Learn more about her nutrition programs.
We work with people of all ages, sizes, and skill levels, treating each client with individually customized one-on-one sessions. Lisa provides individual online nutrition counseling services and ongoing support to enable you to attain and maintain your health and wellness goals. Learn more about her nutrition programs.
Services
Nutrition
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Whether you're trying to get your weight under control or you just want to live a healthier life, you can work with us on your goals. At Living Proof, we offer online nutrition counseling so you can get healthy under the direction of a professional without having to take time out of your busy schedule for an office visit.
Strength
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Preserving and increasing muscle tissue is easier than you might think. All it takes is a 20-minute workout, just once or twice a week. Our approach is science-based and proven to work for virtually anyone willing to commit to the program. Our high intensity strength training workout caters to anyone from the recreational athlete to the sedentary retiree.
Pilates
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Pilates is one of the most highly effective forms of exercise for overall body conditioning and relaxation, an innovative mind-body regimen that has been praised by ballet master George Balanchine, professional football and hockey players, and novice practitioners alike. Learn to move more effectively from your core, the deep center of your body.
Contact Us
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Living Proof is a private studio located in the heart of midtown (10022) New York City. We provide online personalized nutrition counseling and meal plans and one-on-one High Intensity Strength Training. Our departments can be utilized singly or in combination, according to your needs and preferences.
Media
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Combine all the deliciousness of the holidays with the waning activity levels wrought by colder weather and shorter days, and it's easy to emerge from winter looking like a grizzly bear. Lisa contributes 5 "hacks" to this great resource addressing the question: "How can I eat healthier?" For Jubilee, one of the best and cheapest ways to give your metabolism a jolt is to drink water (she suggests 20 to 32 ounces) shortly after waking.
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