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Business Details
5 Years
experience
Empowering Nutrition Counseling in Tualatin, OR
Jamie Lee is a Registered Dietitian Nutritionist and Intuitive Eating Counselor dedicated to helping adults heal from diet culture and disordered eating patterns. With a foundation in Community Health Education from Portland State University and post-graduate training at the University of Northern Colorado, the practice combines evidence-based approaches like Intuitive Eating and Health at Every Size (HAES) with therapeutic frameworks such as Acceptance and Commitment Therapy. The practice emphasizes body respect, self-compassion, and dismantling weight-centric narratives that interfere with health and well-being. Services address digestive health, medical nutrition therapy, and the intersection of mental and physical health through personalized counseling and community support.

The team maintains certifications in Intuitive Eating, Motivational Interviewing, and ACT, while affiliating with organizations like the Association for Size Diversity and Health. By prioritizing internal body wisdom over external rules, the practice fosters sustainable relationships with food and movement. Clients receive education about physiological processes to reduce fear-based eating behaviors. The practice operates from a social justice perspective, challenging systems of body-based oppression while promoting food joy and body trust. Insurance partnerships and flexible session formats increase accessibility to care. Continuous professional development ensures alignment with evolving research in non-diet approaches.
Services
Individual Counseling Intuitive Eating Groups Medical Nutrition Therapy Digestive Health Support Insurance Verification Assistance
Details
  • Year established: 2021
Highlights and features
  • Specialized in intuitive eating and Health at Every Size frameworks
  • Combines medical nutrition therapy with psychological support
  • Offers evidence-based FODMAP protocol expertise
  • Maintains rigorous professional certifications
  • Operates from social justice and body respect principles
Associations and certifications
  • Certified Intuitive Eating Counselor
  • Member of The Association for Size Diversity & Health (ASDAH)
  • Member of The Columbia River Eating Disorder Association (CREDN)
What people say
Compassionate and understanding Safe place for healing Fewer body ailments Food liberation journey Body as caring vessel
Services
Individual Counseling
Personalized sessions address diet culture recovery, digestive health, and medical nutrition needs. Combining intuitive eating principles with evidence-based practices, we help clients rebuild trust with food while managing conditions like IBS and PCOS. Sessions promote body respect and sustainable self-care habits.
Intuitive Eating Groups
Facilitated group sessions explore non-diet approaches to food and body relationships. Participants share experiences around rejecting diet culture while learning practical strategies for mindful eating and body appreciation in a supportive environment that emphasizes collective healing.
Medical Nutrition Therapy
Specialized nutrition counseling addresses medical conditions including diabetes, heart disease, and digestive disorders. Using weight-inclusive approaches, we develop practical eating strategies that support both physical health markers and psychological well-being without restrictive dieting.
Digestive Health Support
Evidence-based management of irritable bowel syndrome through the FODMAP protocol and gut-brain axis interventions. Focuses on reducing digestive distress while maintaining nutritional adequacy and food enjoyment through individualized, non-restrictive approaches.
Body Liberation Coaching
Guidance in rejecting weight stigma and developing body trust through Acceptance and Commitment Therapy techniques. Helps clients identify personal values that support sustainable health behaviors while addressing emotional barriers to intuitive eating.
People
Jamie Lee
Registered Dietitian Nutritionist
Jamie Lee is a Certified Intuitive Eating Counselor with expertise in non-diet approaches to nutrition. They combine medical nutrition therapy with psychological support to help clients heal from disordered eating patterns while managing chronic health conditions through evidence-based, body-respecting care.
Questions
What is intuitive eating?
Intuitive Eating is a self-care framework that helps you rebuild trust with food and your body through 10 evidence-based principles.
Do you accept insurance?
We are in-network with Pacific Source, Moda Health, and Regence Blue Cross Blue Shield for medical nutrition therapy services.
What happens in a counseling session?
Sessions combine nutrition education, body wisdom exploration, and emotional support tailored to your unique health history and goals.
How do you approach digestive health?
We use the FODMAP protocol alongside intuitive eating principles to address IBS symptoms without unnecessary dietary restrictions.
What if I need to cancel?
Please notify us 24 hours in advance to avoid full session charges, as outlined in our cancellation policy.