Business Details
Your Premier Kickboxing & HIIT Gym in Port Charlotte, FL
At Kintsugi Fitness in Port Charlotte, FL, we believe your fitness journey is more than just workoutsit's a process of transformation. Inspired by the Japanese art of kintsugi, where broken pottery is repaired with gold to highlight its history, we embrace every crack, comeback, and breakthrough. Our studio blends powerful kickboxing and HIIT training with a supportive community that meets you where you are. Whether you're just starting out or leveling up, you'll find expert coaching, accountability, and energy that moves you forward. Explore signature classes like Kickboxing & HIIT, Golden Pulse HIIT, and Primal HIIT, designed to strengthen and empower at every level. More than a gym, Kintsugi is a space to rebuild, reconnect, and risephysically and mentally.With programs tailored for universal scalability, our workouts are accessible to all fitness levels, ensuring everyone can succeed. Our passionate and knowledgeable coaching staff prioritizes safety, efficiency, and personalized guidance to help you achieve lasting results. Join a community that celebrates progress, fosters connection, and makes fitness fun through ever-changing, challenging workouts. We're committed to making fitness a sustainable, enjoyable part of your life, emphasizing long-term health over restrictive habits. Book your free class today and experience what it feels like to train with purpose.
Services
Kickboxing & HIIT
Golden Pulse HIIT
Primal HIIT
Nutritional Coaching
Personal Training
Highlights and features
- We offer expert coaching with certified trainers prioritizing safety and efficiency.
- Our scalable programs accommodate all fitness levels through universal design.
- We foster a supportive community celebrating every member's progress and success.
- Filtered water is available to all members during workouts.
- We accept all major credit and debit cards for payment convenience.
What people say
Passionate trainers
Fun workouts
Supportive community
Scalable programs
Lasting results
Services
Kickboxing & HIIT
Kickboxing & HIIT combines kickboxing techniques with high-intensity interval training for cardiovascular fitness, strength building, and endurance improvement. Participants alternate between kickboxing drills and HIIT circuits for a full-body workout. This program challenges individuals at all fitness levels while promoting calorie burn and goal achievement in a motivating environment.
Golden Pulse HIIT
Golden Pulse HIIT merges kickboxing and HIIT training to boost cardiovascular fitness, burn calories, and enhance strength. The program alternates intense exercise bursts with short rest periods, offering a challenging yet rewarding experience. Designed to push limits and improve overall fitness efficiently, this program caters to diverse skill levels.
Primal HIIT
Primal HIIT utilizes primal movement patterns combined with HIIT and kickboxing drills to improve strength, agility, and endurance. This full-body workout focuses on functional movements for muscle tone and cardiovascular health. Participants develop peak physical performance through dynamic, ever-changing routines that keep workouts engaging and effective.
Questions
How do I sign up for a free class?
Schedule your free class by filling out our contact form with your details, and we'll contact you to arrange your visit.
How long does it take to see results?
Consistency yields results—beginners may notice strength improvements within 30 days through regular attendance and effort.
What payment methods do you accept?
We accept all major credit and debit cards but do not accept personal checks.
Do I have to be fit to join?
No! Our programs are designed for all fitness levels, with scalable workouts tailored to individual needs.
What kind of exercises can I expect?
Workouts include kickboxing, kettlebell swings, bodyweight strength exercises, and skill drills lasting 45-60 minutes per class.
What sets you apart from other gyms?
We're a community-driven gym where members support each other's fitness journeys, celebrating collective and individual successes equally.
Reviews (4)
Elizabeth DuPonte
Aug 15, 2021
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I love going to this HIIT kickboxing class!!! I've never felt so empowered and physically strong as I have after attending. Leslie makes the class fun and challenging. I've never looked forward to an exercise class like this in the past.
Sherry Clark
Nov 25, 2019
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Love the kickboxing class that Leslie teaches. She is very professional and always makes sure to give each person in class some personal attention. She really cares about helping people become the best they can be.
Lynn Cadiz
Jul 13, 2019
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Leslie Wilson is very knowledgeable and professional in this fitness class. We work out very hard but she also takes the time to modify the training as needed for new students. I enjoy learn about the self defense aspect of the moves. I feel myself getting stronger with each class. I would highly recommend this fitness class.
Joseph Giardina
Jun 20, 2019
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Started attending classes there with my daughter (kickboxing) and love the class. The instructor and the other students are great, and the class is interactive, keeps you moving and is so varied you can't get bored. A great way to get in shape and have fun. - Nora Giardina
