Business Details
Your Trusted Partner for Mental Health Therapy in Oakland
Dr. Gregory Gayle is a licensed psychologist in California with over a decade of experience providing personalized psychotherapy services. Our practice emphasizes creating a safe, collaborative space for clients to explore mental health challenges through evidence-based approaches. We utilize Existential/Humanistic Therapy, Emotionally Focused Therapy, Cognitive Behavioral Therapy, and mindfulness techniques tailored to individual needs. Our training includes postdoctoral work at Highland Hospital and clinical experience across diverse settings like assisted living communities and health systems.We prioritize compassionate care, equipping clients with practical tools for long-term well-being while respecting confidentiality and personal autonomy. Our services address conditions such as anxiety, depression, trauma, and adjustment disorders through individual, family, and group therapy formats.
Services
Individual Psychotherapy
Group Therapy
TeleMental Health
Family Counseling
Crisis Intervention
Highlights and features
- We offer over 10 years of clinical experience in mental health therapy
- Our eclectic therapeutic approach combines multiple evidence-based methodologies
- We specialize in addressing anxiety, depression, trauma, and life transitions
- Our practice emphasizes client-centered, personalized care plans
- We provide flexible session formats including telehealth options
Services
Individual Psychotherapy
Personalized mental health treatment for adults and adolescents addressing anxiety, depression, and trauma. Sessions use evidence-based methods like CBT and mindfulness to develop coping strategies. Our approach emphasizes client autonomy and long-term emotional wellness through weekly or biweekly appointments.
Group Therapy
Structured 75-minute group sessions fostering peer support for specific mental health challenges. Participants gain diverse perspectives while practicing interpersonal skills in a guided environment. Groups focus on conditions like anxiety or life transitions with per-person pricing at $125.
TeleMental Health
Secure virtual therapy sessions matching in-person effectiveness for mental health treatment. This option provides flexibility for clients with scheduling challenges or mobility limitations while maintaining the same $245 session rate as office visits.
Family Counseling
Specialized sessions addressing family dynamics and communication patterns. Using systemic approaches, we help families navigate relationship challenges, intergenerational issues, and mental health impacts through structured therapeutic interventions.
Crisis Intervention
Urgent mental health support for acute crises through 45-60 minute sessions. While not a 24/7 emergency service, we prioritize timely appointments for clients experiencing psychological distress requiring immediate therapeutic attention.
People
Dr. Gregory Gayle
Licensed Psychologist
Dr. Gregory Gayle is a California-licensed psychologist with over 10 years of clinical experience. He earned his doctorate from the Wright Institute and completed postdoctoral training at Highland Hospital. His practice combines multiple therapeutic modalities to address anxiety, depression, and trauma.
Questions
What types of therapy do you offer?
We provide individual, family, and group therapy using evidence-based approaches like CBT, EFT, and mindfulness techniques tailored to each client's needs.
Do you accept health insurance?
We accept Aetna, Alameda Alliance, Anthem Blue Cross, Blue Cross Blue Shield, Carelon, Kaiser Permanente, Meritain Health, and UC SHIP plans.
What are your session fees?
Standard 50-minute sessions cost $245, with group therapy priced at $125 per person. Prepaid session discounts are available for bulk purchases.
How can I schedule an appointment?
Call (510) 985-4085 to schedule or request a free 20-minute consultation. We respond to appointment requests within 24 hours.
What mental health conditions do you treat?
We specialize in treating anxiety, depression, PTSD, adjustment disorders, bipolar disorder, and ADHD using personalized therapeutic approaches.
Is telehealth available?
Yes, we offer TeleMental Health sessions at the same rate as in-person visits for clients preferring remote therapy options.
