Business Details
16 Years
experience
Award-Winning Corporate & Virtual Fitness Programs
Founded in 2010, Keebs Fitness delivers award-winning fitness and wellness programs with guaranteed results. Our team of certified trainers holds at least one NCCA-accredited certification and brings over five years of experience to every session. As the founder, Kelly Borowiec has established herself as a leading fitness expert, featured in prominent media outlets such as Shape Magazine, WebMD, and Self Magazine. Prior to launching Keebs Fitness, Kelly taught fitness classes at Harvard Business School and played a pivotal role in launching successful fitness software startups like Wello and MoveMeFit. Our corporate clients include Google, Square, and the City of Sunnyvale, where we provide on-site fitness solutions tailored to workplace wellness.We also offer virtual training sessions via Zoom, enabling clients worldwide to participate in live, interactive workouts. Our programs strictly adhere to health and safety guidelines, ensuring a safe and effective experience for all participants. Keebs Fitness has been instrumental in advancing fitness technology, collaborating with startups and established brands in the San Francisco Bay Area. Our commitment to excellence is reflected in our media recognition and the positive outcomes achieved by our diverse clientele. We pride ourselves on delivering personalized, results-driven fitness solutions that meet the unique needs of individuals and organizations alike.
Services
Corporate Fitness
Virtual Training
Fitness Technology
Wellness Programs
Personal Training
Details
- Year established: 2010
Highlights and features
- Founded in 2010 with proven fitness program expertise
- Trainers hold NCCA-accredited certifications and 5+ years experience
- Featured in Shape, WebMD, and Self Magazines
- Global virtual training available via Zoom
- Corporate clients include Google and Square
Associations and certifications
- NCCA
What people say
Award-winning programs
Expert trainers
Virtual training flexibility
Corporate wellness success
Media recognition
Services
Corporate Fitness
Keebs Fitness delivers on-site corporate fitness programs tailored to workplace needs. We offer boot camps, nutrition seminars, and health assessments for companies like Google and Square. Our programs follow strict health guidelines to ensure safe, effective wellness solutions for employees.
Virtual Training
Live interactive Zoom sessions provide personalized fitness training from anywhere. Two-way video allows trainers to monitor form and answer questions in real time. Clients worldwide, including Canada and Europe, participate in one-on-one or group workouts through our virtual platform.
Fitness Technology
Keebs Fitness partners with startups to develop innovative fitness software and technology. We've contributed to platforms like Wello (acquired by Weight Watchers) and MoveMeFit. Our expertise bridges fitness expertise with digital innovation to create accessible workout solutions for modern users.
Wellness Programs
Custom-designed wellness programs include physical activity workshops and progress tracking. We implement measurable health assessments to demonstrate program effectiveness. Our corporate clients receive tailored solutions that align with organizational wellness goals and employee health metrics.
Personal Training
Certified trainers with NCCA-accredited certifications provide personalized fitness instruction. Sessions focus on individual goals with expert guidance on form and technique. Our trainers bring 5+ years of experience to every session, ensuring safe and effective workout plans for all fitness levels.
People
Kelly Borowiec
Founder
Kelly Borowiec founded Keebs Fitness in 2010 after teaching at Harvard Business School. Recognized by Shape and WebMD, she launched fitness startups Wello and MoveMeFit. She trains corporate clients including Google and Square with proven fitness expertise.
Questions
What corporate fitness programs do you offer?
We provide on-site boot camps, nutrition seminars, and health assessments for companies like Google and Square. All programs follow strict health guidelines.
How does virtual training work?
Live Zoom sessions allow two-way video interaction. Trainers monitor form and answer questions in real time for effective workouts from any location.
Are your trainers certified?
All trainers hold NCCA-accredited certifications and have at least 5 years of experience in fitness instruction and program development.
Can you serve international clients?
Yes, our virtual training platform reaches clients in Canada, Europe, China, and beyond through reliable internet connections.
What media outlets have featured Keebs Fitness?
We've been recognized by Shape Magazine, WebMD, Self Magazine, Prevention, and Time Magazine for our innovative fitness solutions and expert guidance.
Reviews (6)
Jaclyn M.
Feb 27, 2015
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I should preface this with: I should have written this review a year ago. Kelly's boot camp is great. I started with her hoping to lose a bit of weight and mostly get into better shape. Every session was different, challenging, but doable. I would wake up the next day sore (often expectedly, sometimes surprisingly). With Kelly's program I lost weight and gained definition. If you want to work with someone who is personable, will make you laugh, and enjoy your work out experience, then go to Kelly. She'll take time to personally correct your form and give you pointers-- something
Nanda G.
Sep 27, 2013
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It's been a real boon being able to get onto Kelly's calendar! The training sessions are really great, and I've been introduced to so many new exercises, some of which I can do on my own time as well, that it has really motivated me to keep going. Isn't that the main objective? She keeps the sessions very interesting with different routines every time, so it's been real challenging. Plus, she's been very accommodating with schedules, is easy to reach, responds quickly to e-mail, so that really helps with my busy work schedule. I'm confident that I'll
Ema P.
Aug 04, 2013
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Working with Kelly is wonderful. I've had many personal training sessions in the past and I can say that I enjoyed and look forward to Kelly's the most. She started off at my fitness level, tailoring the session so that I could build my stamina and work at my weak spots before ramping up the pace. I feel great after the workouts and have started to see a difference in my energy and mental alertness levels. Kelly continues to push me at each class and its working! I would definately recommend Kelly for anyone that wants to make training and workouts a permanent part of their life!
D. F.
Jul 18, 2012
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Keeps Fitness Camp has helped me feel mentally and physically great. I too was looking to start a boot camp for months, actually years and finally came across Kelly's. I'm not to big on getting up at the crack of dawn however after a couple weeks of her training class I couldn't wait to get up and have another session. I continue to attend 3 times a week and love the way I feel and look. She has tailored my progression so I continue to push myself. I definetly recommend Kelly and suggest her training program.
Gigi R.
Jul 12, 2012
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Kelly at KEEBS fitness is the real deal! She is professional, supportive, tough, and one of the kindest ladies working in the industry today. After my many attempts of losing weight, I have finally found the secret. KEEBS BOOTCAMP!! The strength training and conditioning, along with her nutrition plan, and moderate behavioral changes, makes KEEBS Fitness an original, and I think the best out there. Kelly constantly challenges and motivates you to push on, This is the first realistic plan that has ever gotten real results for me and my family. I feel forever indebted to Kelly for her continued
Ashley S.
Feb 09, 2012
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Keebs bootcamp ROCKS. I've lost an unbelievable 16 pounds and I have so much more energy now. Kellie is an AWESOME instructor who manages to make exercise and losing weight fun. Kellie will challenge you but won't make you feel uncomfortable.
