After completing the 1st chapter of YogaFit training I found the only way to receive my certificate was to "practice teach" eight hours to students who would not normally take a yoga class. Enlisting the help of my co-workers, who were all enormously supportive through some interesting experiences, I got the certificate and was inspired to continue on.
I've logged hundreds of learning hours and hold a 200-hour Yoga Alliance certification. In addition to basic yoga, I have training in pre & post-natal, Yoga Nidra, Yin, Seniors, and PTSD. My husband and I have owned the historic downtown building at 212 S. Main for over 20 years. After evicting a tenant, it seemed logical to use the space while searching for a new occupant.
I've logged hundreds of learning hours and hold a 200-hour Yoga Alliance certification. In addition to basic yoga, I have training in pre & post-natal, Yoga Nidra, Yin, Seniors, and PTSD. My husband and I have owned the historic downtown building at 212 S. Main for over 20 years. After evicting a tenant, it seemed logical to use the space while searching for a new occupant.
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We are located at 212 S. Main in Ottawa, Kansas, across from the theater. There is parking out back. Changing rooms are available. Yes, you can borrow or mat or purchase one. Our entry level Hugger Mugger and Gaim mats cost less than $30 and will last much longer than cheaper mats. We also sell Jade Harmony mats.
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