Business Details
Your Trusted Dietitian for Personalized Nutrition Solutions
Diets4me is a registered dietitian with over 25 years of experience dedicated to transforming lives through personalized nutrition counseling. Specializing in weight management, diabetes care, and individualized meal planning, the practice emphasizes a collaborative approach, working alongside healthcare teams to create sustainable lifestyle changes. Patients benefit from evidence-based strategies tailored to their unique dietary preferences and health goals. With advanced certification as a Diabetes Educator, the practice combines clinical expertise with practical solutions for healthy eating in everyday life. Services are delivered across multiple locations in New York and Connecticut, prioritizing accessibility and convenience.The practice's philosophy centers on empowering individuals to enjoy food while achieving optimal health outcomes. A graduate of Columbia University with a Master of Science in Public Health Nutrition, the founder brings academic rigor to personalized care. Testimonials consistently highlight the effectiveness of customized meal plans and the supportive, non-judgmental approach to long-term weight management. Insurance partnerships and flexible scheduling options further enhance patient accessibility. This commitment to comprehensive, patient-centered care has established the practice as a trusted resource in nutritional health.
Services
Weight Loss
Diabetes Management
Nutrition Counseling
Meal Planning
Celiac Disease
Irritable Bowel
Prenatal Nutrition
Follow-up Visits
Diet Evaluation
Nutritional Analysis
Highlights and features
- 25+ years of experience in personalized nutrition counseling
- Certified Diabetes Educator with proven patient outcomes
- Collaborates with healthcare teams for comprehensive care
- Accepts major insurance providers including Medicare
- Offers convenient locations in NY and CT
Associations and certifications
- Registered Dietitian Nutritionist (RDN)
- Certified Diabetes Educator (CDE)
What people say
Personalized meal plans
Effective weight loss
Supportive counseling
Professional expertise
Long-term results
Services
Weight Loss
Personalized weight loss programs focus on sustainable lifestyle changes rather than temporary diets. Initial consultations include comprehensive nutrition evaluations and customized meal plans. Follow-up visits track progress and adjust strategies to maintain motivation and effectiveness.
Diabetes Management
Specialized diabetes management combines medical nutrition therapy with practical meal planning. Services include carbohydrate counting education and individualized dietary adjustments. Certified Diabetes Educator status ensures evidence-based approaches for blood sugar control and complication prevention.
Nutrition Counseling
One-on-one counseling sessions address specific dietary needs and health concerns. Focus areas include food sensitivities, chronic disease prevention, and healthy eating habits. Sessions emphasize practical solutions for real-world dining situations.
Meal Planning
Customized meal plans consider personal preferences, cultural backgrounds, and nutritional requirements. Plans include grocery shopping strategies and simple recipe modifications for healthier eating without sacrificing enjoyment.
Follow-up Visits
Regular follow-up appointments track patient progress and address implementation challenges. These sessions include dietary analysis, motivation support, and adjustments to meal plans based on individual responses and lifestyle changes.
People
Diets4me
Registered Dietitian, Certified Diabetes Educator
With over 25 years of experience, Marilyn holds a Master of Science in Public Health Nutrition from Columbia University. She specializes in personalized nutrition counseling and diabetes management, combining clinical expertise with practical dietary solutions.
Questions
What services do you offer?
We provide personalized nutrition counseling, weight management programs, diabetes care, meal planning, and follow-up consultations for sustainable health improvements.
Do you accept insurance?
Yes, we accept Aetna, Blue Cross, Oxford, Empire Plan, Cigna, Pomco, United, Horizon, Medicare, and private pay options.
How do I schedule an appointment?
Contact our office directly via phone or use our online contact form to schedule your initial consultation with 24-hour response guarantee.
What makes your approach different?
Our method focuses on sustainable lifestyle changes rather than temporary diets, emphasizing enjoyable eating while achieving health goals through personalized plans.
Are follow-up visits included?
Follow-up visits are scheduled separately to monitor progress, with customized intervals based on individual needs and treatment plans.
Do you work with other healthcare providers?
Yes, we collaborate with primary care physicians and specialists to create comprehensive treatment plans that integrate nutritional care with overall medical management.
