Living Yoga

Business Details

Your Premier Yoga & Wellness Destination in Denver

Living Yoga is Denver's elevated yoga studio located on the 8th floor of the Colorado Executive Club Building, offering a holistic approach to wellness through certified Iyengar yoga instruction, therapeutic services, and community-focused programming. Our studio provides in-person and live-stream virtual classes tailored to all experience levels, from beginners to advanced practitioners. We integrate yoga with complementary wellness services such as individual counseling, massage therapy, acupuncture, and energy healing to support physical, mental, and emotional health. Certified Iyengar instructors lead classes emphasizing precise alignment, safety, and accessibility, ensuring students receive expert guidance.

The studio hosts workshops and special events featuring nationally recognized teachers, fostering deeper practice and community connection. With flexible scheduling, hybrid class options, and a commitment to inclusivity, Living Yoga serves as a sanctuary for personal growth and well-being. Our mission is to create a welcoming space where individuals can explore yoga's transformative benefits while building a supportive community. We prioritize student safety with clear protocols for in-studio and virtual participation, ensuring a seamless and enriching experience for all.

Services

Yoga Basics Yoga Level 1 Restorative Yoga Private Sessions Corporate Classes Massage Therapy Acupuncture Counseling Yoga for Seniors ESSENTRICS Workouts

Highlights and features

We offer Certified Iyengar Yoga instruction for all levels with experienced instructors.
Our hybrid in-person and live-stream classes ensure flexible participation options.
Workshops feature nationally recognized Iyengar teachers for advanced practice development.
We provide holistic wellness services including massage, acupuncture, and counseling.
The studio prioritizes inclusivity, welcoming students of all ages and abilities.

Associations and certifications

Iyengar Yoga National Association of the US (IYNAUS)

What people say

Experienced instructors Welcoming atmosphere Transformative benefits Flexible class options

Website

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Services

Yoga Basics

Designed for newcomers, this class establishes foundational yoga principles through safe, structured instruction. Certified Iyengar instructors guide students in proper alignment and breathing techniques, fostering confidence and physical awareness. The course emphasizes accessibility, ensuring beginners develop a sustainable practice while experiencing yoga's mental and physical benefits.

Massage Therapy

Professional myofascial and neuromuscular therapy sessions address muscle tension, improve circulation, and promote relaxation. Therapists use targeted techniques to alleviate chronic pain, enhance mobility, and support recovery from injuries, complementing yoga practice with personalized care for physical well-being.

Acupuncture

Licensed practitioners provide acupuncture and traditional Chinese medicine to balance energy flow, reduce stress, and treat specific health conditions. This holistic service integrates with yoga to enhance overall wellness, offering natural pain relief and improved emotional health through ancient healing techniques.

Private Sessions

Tailored one-on-one sessions address individual needs, whether therapeutic goals or refining personal practice. Instructors adapt techniques for specific injuries, health challenges, or advanced skill development, ensuring focused attention to deepen practice and achieve personal wellness objectives.

Corporate Classes

On-site yoga programs reduce workplace stress while improving employee focus and physical health. Customizable sessions incorporate stretching, strength-building, and mindfulness practices, fostering a healthier, more energized workforce through accessible, company-specific wellness solutions.

People

Steven Norber

Yoga Instructor

Certified Iyengar instructor with over 40 years of experience, blending yoga and myofascial therapy to help students achieve physical and emotional well-being through personalized, therapeutic practices.

Kelly Moore

Lead Yoga Instructor

Level 3 Certified Iyengar instructor offering expertise in yoga therapy, with advanced training from India and decades of experience guiding students toward deeper practice and holistic health.

Shannon Stevens

Acupuncturist

Licensed acupuncturist specializing in traditional Chinese medicine, integrating Oriental healing practices with modern wellness to address chronic conditions and promote natural body balance.

Donna Tallon

Counselor

Experienced therapist providing individual and family counseling, focusing on emotional wellness and mental health through compassionate, client-centered approaches.

Juliet Sherwood

Senior Yoga Teacher

Certified Iyengar instructor with global teaching experience, developing specialized programs like Healthy Joints Yoga to make advanced practices accessible for diverse age groups and physical conditions.

Questions

What yoga styles do you offer?

We specialize in Iyengar Yoga with classes ranging from Basics to Advanced levels, plus Restorative, Senior, and ESSENTRICS sessions.

Are virtual classes available?

Yes, we offer live-stream virtual classes for most in-studio sessions, allowing remote participation with real-time instructor guidance.

What should I bring to class?

We provide mats and props; however, you may bring your own mat if preferred. Wear comfortable clothing suitable for movement.

Do you offer private yoga sessions?

Yes, personalized private sessions are available for individual therapeutic needs or focused skill development with certified instructors.

Are there corporate wellness programs?

We provide on-site corporate yoga classes designed to reduce workplace stress and improve employee well-being through customized wellness solutions.

What wellness services complement yoga?

We offer massage therapy, acupuncture, energy healing, and counseling to enhance yoga practice with holistic health benefits.

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Reviews (6)

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Bradley Roby

Aug 03, 2017 Report

Wonderful yoga studio, always very clean, and great views too! Kelly & Steven really know their craft when it comes to Iyengar yoga and proper alignment and working with your body in ways that's best for you. They always have great weekend workshops as well, with a variety of yoga instructors and topics. A great place to reset and re-energize!

Christine Reina

Jan 22, 2017 Report

I called a few weeks back interested in the beginners yoga workshop and spoke to Stephen. He couldn't have been nicer! I received an email as soon as the class was available and am so happy I was able to go! Kelly was fantastic. She touched upon everything from the origin of yoga, the philosophies behind it, and showed me many wonderful basics that I can use both at home and in building the core of my practice in the studio. She is incredibly kind, knowledgable and very attentive and caring to each individuals' needs and personal goals. The studio is beautiful. It's 8 floors up with lots of space

Kendra Webber

Nov 12, 2016 Report

Kelly is an amazing teacher. She teaches with compassion and delivers instructions clearly and confidently. Thank you Kelly!

Frank Burns

Aug 11, 2016 Report

Wow, what a great yoga studio! Really clean and brand new looking, class sizes were just perfect, especially for a beginner like me, and Kelly the instructor/co-owner knows more about yoga alignment and proper positioning (see: safe!) than any other studio that I've visited. Lots of class variety, cool props to use, and plenty of class options for yoga students of all levels. I can't wait for my next class!

Mike Green

Sep 10, 2015 Report

Kelly and Steven are wonderful teachers who can work with people of all levels. They bring great kindness, awareness of what is the just right way to help you , and a joy about the process of discovering Iyengar yoga and through yoga finding a more alive body and more open heart and mind. You couldn't do better.

Andre Light

Jul 06, 2013 Report

The instructors, Kelly and Steven, at this studio are amazing. I've been doing yoga consistently for about 3 years now, but I started attending their classes in early 2013. I have a curved spine, and I do yoga so I can live a normal life. I've gained more insight into my own body and how to customize my yoga practice for my body at Living Yoga in the past few months than I've gained at any other studio over the past few years.
Kelly and Steven really know what they're doing...and their studio is in a good location with a great 8th-floor view of the Rockies. I attend 5 classes/week, so I really