Is a famous Chinese martial art, that embraces the five main areas of self-defense; Punching, Kicking, Throwing, Joint-locking, and Ground-fighting. Training combines intense fitness and conditioning with modern and traditional methods to develop a strong body, balance, coordination and flexibility.
Is a Chinese martial art that teaches you to understand the biomechanics of your body, and to find strength in relaxation. It is excellent for improving overall health and for alleviating stress. It is meditation in motion. When practiced as a combat discipline, it can be a very powerful form of self-defense.
Is a Chinese martial art that teaches you to understand the biomechanics of your body, and to find strength in relaxation. It is excellent for improving overall health and for alleviating stress. It is meditation in motion. When practiced as a combat discipline, it can be a very powerful form of self-defense.
Services
Kids & Teen Programs
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Kids and Teens Kung Fu Classes train your child to become a highly capable martial artist while building strong, physically fit bodies and developing self-confidence and a positive character. Students learn self-control, discipline, awareness, balance, coordination, and physical prowess. Students learn self-defense and are taught the fundamentals of proper exercise through high precision body mechanics.
Adult Programs
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Your program will be developed and continually refined as a collaboration between you and your teacher. Programs are customized and may be hybidized to provide a curriculum of study to meet your needs, interests, and personal growth objectives. See our program offerings below. Students in T'aichi for Health & Wellness gain an in depth understanding of movement and body mechanics in conjunction with meditation and qigong energy work.
Corporate / Private Events & Excursions
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At Ziran Martial Arts we believe in self-cultivation in all aspects of life, including work and recreation. Physical and mental balance will boost your productivity in the workplace, and enhance your enjoyment of life. Had a company outing and had one of the instructors teach our employees the art of Tai Chi.
Personal Training & Private Instruction
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Tom will provide the guidance and support you need to meet your training and life goals. All programs are customized so that you can feel great, progress at a pace that matches you, and enjoy the whole experience. I have never been the type to enjoy working out. Over the years, I have joined gyms, with the best of intentions to get in shape, only to lose my commitment, slack off, and stop going.
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