Stop living a life feeling fatigued, sick and tired. Each class is specifically designed to fire up the muscles and the mind like never before. You will build strength with no comparison and feel confident and alive after every class. Living with chronic pain and stress can impact your quality of life.
Our yoga classes are designed to work each part and system of your body so you can reset and leave each class feeling calm, strong and ready to handle what life dishes out. Health and wellness look good on you and we want to help you find it. With a regular practice at Torch Yoga you will find the strength and confidence you need to be the best you can be.
Our yoga classes are designed to work each part and system of your body so you can reset and leave each class feeling calm, strong and ready to handle what life dishes out. Health and wellness look good on you and we want to help you find it. With a regular practice at Torch Yoga you will find the strength and confidence you need to be the best you can be.
Services
Our Team
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She's the owner. She grew up in Michigan and moved to Boulder, Co in her early 20's. She was introduced to Power yoga in Boulder and was quickly encompassed by the many benefits of the yoga practice. She discovered that yoga was a great complement to running and all the other activities that she enjoyed.
About
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We teach powerful transformative yoga that not only allows you to get in shape, it allows you to move beyond your own mental boundaries, leaving you feeling strong and confident so you can live to your fullest potential on and off of the mat. With our powerful beginner-friendly yoga classes you'll get in shape, connect with yourself, and feel confident and healthy inside and out.
Teacher Training
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Our Teacher Training Program consists of 200 Hours of practice and self-study. If you are looking for a way to explore you practice we can help. We will teach how to develop a safe and exciting self practice and share with you the skills necessary to guide others. This course will leave you feeling inspired and ready to sculpt your world as a practitioner, teacher and leader.
Retreat
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This means we spend a ton of time overthinking our actions which stops us from living to our full potential. If you're feeling fatigued, unsatisfied or robotic, you may just need a reset. Our adventure retreats are created to take the yoga practice that you love and to merge it into a lifestyle full of newness and exploration.
Karma Crew
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Every great studio has an amazing community to help it grow and we need you. We know that you are dedicated to your practice so why not dedicate a little extra time and be a part of this growing community. What do you receive as part of the Karma Crew? As a Karma Yoga member you will receive an unlimited pass to all of our classes at Torch, you will also receive discounts on workshops and event and teacher training.
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