If you identify as BIPOC (Black, Indigenous, People of Color) please know that you are welcome. Yoga is for EVERYbody and everyBODY. Please join us! Brenda is a long-time yoga student of mine. She responded to my challenge to "strike a pose" and is showing great form in her Side Angle Pose! Throughout her cancer treatments, Brenda has continued in her yoga practice and often takes time to offer encouragement and support to new yogis in class.
Do you have a fun picture of you striking a yoga pose?
Do you have a fun picture of you striking a yoga pose?
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Yoga Moodra is a gentle practice designed to help you get in touch with your own strengths and your own capacity to change and grow physically, mentally and spiritually. If you are new to yoga, if you are dealing with stress, transition, or struggling to find a way back to feeling good about your health and wellness, you are in the right place!
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