Tula Yoga & Wellness makes health & wellness accessible to everyone. We have flexible payment options and a therapeutic approach to yoga. Whether you are brand new to yoga or developing your current practice, you will feel at home here. Stop in or reach out- we look forward to connecting. Our diverse range of classes make it so that we have something for every body, ability, and curiosity.
We are now partnering with health care insurance reimbursement programs to supplement/reimburse Tula Unlimited Monthly Memberships! We have yoga props to support your home practice, essential oils to boost immunity, Ayurveda self-care products, our well-loved Rare Essence candles and Tula apparel available for curbside pickup.
We are now partnering with health care insurance reimbursement programs to supplement/reimburse Tula Unlimited Monthly Memberships! We have yoga props to support your home practice, essential oils to boost immunity, Ayurveda self-care products, our well-loved Rare Essence candles and Tula apparel available for curbside pickup.
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Tula Yoga & Wellness makes health & wellness available and accessible to all. We have flexible payment options and specialize in yoga therapy. Using time-honored tools of yoga in a range of classes, private sessions, and trainings, Tula is your partner in wellness, mindfulness, and resilience. Whether you are brand new to yoga or developing your current practice, you will feel at home here.
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Our private therapeutic yoga sessions use a blend of somatics to re-educate muscles and gain greater mobility, therapeutic yoga to mobilize/stabilize, and classic asana to strengthen/stabilize. This healing modality is beneficial for all ages, from the high-performance athlete to those recovering from injury or want to prevent injury.
Trainings
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For over 5,000 years yoga has been a verbal tradition handed down from teacher to student. Come deepen your practice, deepen your understanding of Self, and become a skilled certified yoga teacher. Enroll to deepen your practice, to deepen your learning, or to become a skilled and nationally certified yoga instructor.
Descriptions
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A glowing, candle-lit, pre-bedtime gift to Self! Come to this later-evening practice to find balance and clarity. This sequence helps to burn off any of the day's acquired blockages, and has an emphasis on calming poses to transition the body for relaxation in preparation for a deep and healing night's sleep.
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CANCELLATION: If you've signed up for class and wont be able to make it, you are able to deregister yourself up to 30 minutes before class begins. Please make sure you do this to respect our teachers time and ensure you keep your class credit. GIFT CERTIFICATES: Please note that the 'this is a gift' option below purchases class credits for yourself or others.
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