We are glad you discovered us! It is our hope that Southern Om Hot Yoga will offer everyone an opportunity to find a path of health and well-being in life. We offer several styles of hot & warm yoga, accessible for yogis at all levels, designed to make you sweat! Our classes will challenge you, inspire you and leave you feeling that anything is possible.
We offer over 70 classes a week, 7 days a week, at times convenient to you at two locations in Greenville. Our community is passionate about yoga and your health and wellness and is dedicated to giving you an amazing studio experience. We offer spacious locker rooms with showers, complimentary day lockers, amenities like filtered water and complimentary student mat storage and cleaning stations.
We offer over 70 classes a week, 7 days a week, at times convenient to you at two locations in Greenville. Our community is passionate about yoga and your health and wellness and is dedicated to giving you an amazing studio experience. We offer spacious locker rooms with showers, complimentary day lockers, amenities like filtered water and complimentary student mat storage and cleaning stations.
Services
Descriptions
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Power vinyasa yoga where practitioners move through a series of postures to the rhythm of deep breaths, inspired by the Baron Baptiste Power Yoga method. A conscious sequence of Yoga postures held for longer periods of time, challenging students with awareness to find their "edge" in body, breath and mindfulness.
Workshops
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Take Flight w/Kym lays the vital groundwork for the most successful and solid inversion and arm balance practice you can imagine. Kym will take you through everything from wrist health, understanding body alignment and strength, knowing how to fall, and harnessing your balance and control. You will learn how to use your hands as an effective balance and braking system by recruiting forearm strength.
Getting Started
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Place your street clothes and other personal belongings in the lockers provided in the changing rooms. Take care to return the locker key. Feel free to take a break at any time during class by either taking Child's Pose or lying quietly on your mat. At the end of class, please leave the room quietly and be mindful that other students may be using that time for silence and meditation.
Perkville
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Motivate your practice with the new Southern Om rewards program powered by Perkville.com!. Perkville points can be redeemed for a credit to your Southern Om account that can be used towards classes, yoga clothing & accessories, mats, yoga towels, drinks - whatever you want! Have your eye on something in the store?
Contact Us
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Southern Om Woodruff Road is conveniently located next to Whole Foods Market on Woodruff Road in the shops at The Point. Our studio typically opens 30 minutes prior to the first class of the day and remains open until 30 minutes after the last class of the day has ended. You can book your classes conveniently from this website, or plan to arrive 15 minutes before class to get signed in.
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