Business Details
31 Years
experience
Creative Mental Health Therapy in Los Angeles
We are a psychotherapy practice dedicated to transforming life's challenges into opportunities for healing and growth. Founded on the belief that every individual possesses the potential for profound personal transformation, we combine cognitive behavioral techniques, psychodynamic practices, dream interpretation, and creative modalities to address mental health concerns. Our team of licensed professionals brings decades of collective experience in helping clients overcome anxiety, depression, trauma, and relationship issues.By fostering a safe therapeutic environment, we empower clients to explore deeper layers of their consciousness, break negative patterns, and reconnect with their authentic selves. Our approach integrates traditional therapy with innovative methods like sound healing, breathwork, and mindfulness to support holistic well-being.
Services
Individual Therapy
Couples Therapy
Family Therapy
Group Therapy
Dream Work
Sound Healing
Breathwork
Cognitive Behavioral Therapy
Psychodynamic Therapy
Workshops
Details
- Year established: 1995
Highlights and features
- We offer 30+ years of clinical experience with personalized treatment plans
- Our team integrates creative modalities with evidence-based therapies
- We provide holistic care combining mental, emotional, and spiritual growth
- Our therapists specialize in diverse areas including trauma and relationship issues
- Proven success helping clients achieve lasting personal transformation
What people say
Miracle worker
Helped me heal
Saved my marriage
Lifelong transformation
Safe therapeutic environment
Services
Individual Therapy
Tailored one-on-one therapy sessions addressing anxiety, depression, trauma, and personal growth. Our therapists combine cognitive-behavioral techniques with psychodynamic approaches to uncover root causes of distress. Clients receive personalized treatment plans integrating creative modalities for lasting transformation.
Couples Therapy
Specialized therapy for partners navigating relationship challenges, communication issues, and conflict resolution. We help couples reconnect through evidence-based techniques and creative interventions. Sessions focus on rebuilding trust, improving communication, and fostering emotional intimacy for lasting relationship healing.
Dream Work
Depth psychology approach exploring subconscious messages through dream interpretation. This therapeutic technique uncovers hidden patterns and insights from the unconscious mind. Guided sessions help clients understand symbolic meanings in their dreams to support emotional healing and personal growth.
Sound Healing
Holistic wellness modality using sound frequencies to promote emotional and physical healing. Tibetan singing bowls and vocal toning create therapeutic resonance for stress reduction. Sessions help clients achieve deep relaxation while clearing energetic blockages for improved overall well-being.
Group Therapy
Structured group sessions fostering connection and shared growth experiences. Participants gain new perspectives through guided interactions with others facing similar challenges. Our group format combines evidence-based techniques with creative expression to enhance social support and accelerate personal development.
People
Dr. Jenni Silberstein
Founder & Lead Therapist
Dr. Jenni has practiced psychotherapy for over 30 years, combining depth psychology with creative modalities. As an artist and healer, she specializes in transforming personal crises into growth opportunities. Her unique approach integrates dream work, CBT, and holistic practices to help clients reconnect with their authentic selves.
Questions
What therapeutic approaches do you use?
We combine cognitive behavioral therapy with psychodynamic techniques, dream analysis, and creative modalities like sound healing to create personalized treatment plans for each client.
How is your approach different from traditional therapy?
Our practice uniquely integrates creative expression and holistic healing with evidence-based psychology, focusing on the interconnectedness of mental, emotional, and spiritual well-being for comprehensive healing.
What issues do you typically help clients with?
We specialize in anxiety, depression, trauma recovery, relationship issues, and life transitions, helping clients transform personal challenges into opportunities for growth and self-discovery.
Do you offer virtual therapy sessions?
We primarily offer in-person sessions at our Los Angeles location, with occasional virtual options available to accommodate specific client needs and circumstances.
How long does treatment typically last?
Treatment duration varies by individual needs, with some clients finding relief in short-term interventions while others engage in longer-term personal development journeys.
Do you accept insurance?
We operate as a private pay practice, offering detailed receipts for potential insurance reimbursement, while maintaining flexibility to provide personalized, uninterrupted care.
