My name is Tate Lizagub and I am a licensed psychotherapist. I specialize in working with adults who are interested in resolving issues that get in the way of their authenticity and freedom. The truth is that we thrive when we are being fully authentic with ourselves while at the same time being in nourishing and loving relationships that accept us fully for who we are.
However, growing up many people experience losing their authenticity to maintain attachments in life. Over time, symptoms of stress, anxiety, depression, feelings of being 'stuck', loss of self empowerment, overall dissatisfaction and unhappiness in life, along with physical manifestations such as chronic illnesses can be the outcomes of continual self-sacrifice to accommodate other's needs and desires.
However, growing up many people experience losing their authenticity to maintain attachments in life. Over time, symptoms of stress, anxiety, depression, feelings of being 'stuck', loss of self empowerment, overall dissatisfaction and unhappiness in life, along with physical manifestations such as chronic illnesses can be the outcomes of continual self-sacrifice to accommodate other's needs and desires.
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The mind body connection in health and wellness and how our early environment programs us physiologically and psychologically into chronically stressful patterns of feeling and behavior. Using Relational, Emotional, and Body Centered therapy approaches, I guide my clients to self-reflect and access aspects of their internal self that longs for connection, healing, and self-acceptance.
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