Business Details
Specialized Therapy for Couples & Individuals
As a dedicated therapist, I specialize in helping individuals and couples navigate emotional challenges and build stronger relationships. With advanced training in evidence-based modalities like Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and The Gottman Method, I provide personalized care tailored to each client's unique needs. My practice focuses on addressing anxiety, trauma, relational conflicts, and life transitions while fostering self-awareness and resilience. I hold a Master's degree in Marriage and Family Therapy from Alliant International University, where EFT has been empirically validated by the American Psychological Association.My approach emphasizes creating a safe, nonjudgmental space to explore patterns that hinder well-being and developing practical tools for lasting change. Over the years, I've helped clients improve communication, rebuild trust after betrayal, and strengthen premarital foundations. My commitment to research-backed techniques ensures clients receive both immediate symptom relief and long-term growth. Whether addressing individual struggles or couples' dynamics, I prioritize understanding each person's story to guide them toward healthier, more fulfilling connections.
Services
Couples Counseling
Premarital Counseling
Infidelity Recovery
Individual Therapy
Trauma Treatment
Anxiety Management
Communication Skills
Parenting Support
Anger Management
Life Transitions
Highlights and features
- We offer specialized training in Emotionally Focused Therapy (EFT) and The Gottman Method.
- Our treatment plans are tailored to individual needs using evidence-based techniques.
- We address both immediate emotional relief and long-term behavioral changes.
- Our practice focuses on practical tools for communication and conflict resolution.
- We serve clients across all Napa County communities with personalized care.
What people say
Warm and caring approach
Best therapist experience
Helped us understand each other
Practical relationship tools
Improved communication skills
Services
Couples Counseling
Our couples counseling helps partners improve communication, rebuild trust, and resolve conflicts using evidence-based methods like Emotionally Focused Therapy (EFT) and The Gottman Method. We address issues like infidelity, premarital concerns, and chronic relationship patterns while fostering emotional connection. Sessions focus on developing practical tools for maintaining healthy relationships and navigating life transitions together.
Individual Therapy
Individual therapy addresses anxiety, trauma, depression, and life transitions through personalized treatment plans using Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy techniques. We explore thought patterns, emotional responses, and behavioral cycles to promote self-awareness and resilience. Sessions focus on developing coping strategies, improving self-esteem, and achieving personal growth goals through a supportive therapeutic environment.
Premarital Counseling
This customized premarital counseling course helps couples build strong foundations using research-based tools and 13 key discussion areas. We explore communication patterns, conflict resolution strategies, and family-of-origin influences while developing practical skills for long-term relationship success. The 3-hour session includes personalized assessments and a resource toolkit for ongoing relationship maintenance and growth.
Trauma Treatment
Trauma treatment utilizes evidence-based approaches to process distressing experiences and reduce emotional symptoms. We focus on creating safety, developing coping mechanisms, and restructuring negative thought patterns through techniques adapted to individual needs. Sessions emphasize gradual healing while maintaining emotional regulation and building resilience for improved daily functioning.
Communication Skills
Communication skills training teaches effective dialogue techniques and conflict management strategies using practical exercises and real-life scenarios. We focus on active listening, expressing needs clearly, and navigating disagreements constructively to improve personal and professional relationships. Sessions incorporate role-playing and feedback to reinforce learning and promote lasting behavioral changes.
People
Kerstin Robbins
Therapist
Kerstin Robbins is a licensed marriage and family therapist with specialized training in Emotionally Focused Therapy and The Gottman Method. She helps individuals and couples overcome relational challenges and emotional distress using evidence-based techniques tailored to each client's unique needs and goals.
Questions
What types of therapy do you offer?
I offer Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), The Gottman Method, and Imago Relationship Therapy for couples, plus individual psychotherapy for anxiety, trauma, and life transitions.
Do you accept insurance?
As an out-of-network provider, I provide documentation for potential insurance reimbursement but do not bill insurance companies directly. Payment is due at the time of service.
How long are therapy sessions?
Standard sessions last 50 minutes, with extended sessions available for intensive work. The premarital counseling course includes a 3-hour private session with follow-up options as needed.
What areas do you serve?
I serve clients throughout Napa County including Napa, Calistoga, St. Helena, and American Canyon, offering both in-person and virtual sessions for greater accessibility.
Is online therapy available?
Yes, I offer secure telehealth sessions for clients who prefer remote therapy, ensuring continuity of care for those with scheduling challenges or mobility limitations.
Reviews (3)
Shirley Shmagin
Aug 16, 2019
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I have had the pleasure of knowing Kerstin for many years. After my divorce, I was really struggling , and I worked with Kerstin and she really helped me put things in perspective. She helped me to understand the emotions that I was experiencing and gave me suggestions on how to better cope with them. She makes concepts easy to understand and is extremely caring and nuturing. If you ever need a great counselor, I highly recommend her.
Monica Stoker
Aug 05, 2019
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I have known Kerstin in a professional capacity for more than 4 years. She understands people and is able to focus on problem areas very quickly. She is exceptionally knowledgeable and has a strong intuitive sense. She provides practical and engaging tools to couples to improve relationships and overall well-being. Kerstin has a caring heart and wants the best for her clients. She walks alongside her clients, encouraging and supporting them. When Kerstin is your therapist, you know that you are cared for and truly understood by her. I wholeheartedly recommend Kerstin for your counseling needs.
Ellen Gordon
Dec 13, 2015
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Kerstin has extensive knowledge and experience in marriage and couples counseling. She is considered an expert in this field. As a colleague of Kerstin, I know she goes above and beyond to ensure her clients receive the best possible care. She is compassionate, dedicated and highly insightful. This allows the couples she works with to have the best possible outcomes.
