Conquer the holiday season with this heart pumping fitness workout series to compliment your yoga practice. A musically driven, positive energy-producing fitness program that focuses on cardio and core strength for the ultimate full body workout. Weaving together the power of yoga, fitness, and personal transformation, this soul fusion workshop will offer a strong and dynamic practice embraced with heart and spirit.
End your week with a fun and fiery ourdoor flow with Carla, followed by wine and conversation at Zinz wine bar. You and your littles will be guided through a playful practice in which there will be countless opportunities to positively connect through playfully exploring yoga poses, games, creative movement, physical contact and more!
End your week with a fun and fiery ourdoor flow with Carla, followed by wine and conversation at Zinz wine bar. You and your littles will be guided through a playful practice in which there will be countless opportunities to positively connect through playfully exploring yoga poses, games, creative movement, physical contact and more!
Services
About
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At Metta Yoga, experienced and diverse teachers curate a physically vigorous asana flow paired with spirituality and mental grounding. Founders Amy and Rachael created Metta Yoga to bring a boutique, community-focused yoga studio to Marin that is edgy and fun, yet still deeply rooted in yogic tradition.
Training
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However, once you reserve your spot, we will be counting on your full enrollment when making arrangements to bring in guest teachers, experts, and staffing for the training. If your spot cannot be filled, we will not be able to refund the deposit. Email info@mettayogastudio.com with interest and questions, to enroll with a cash or check payment, or to set up a payment plan after deposit has been paid.
Yoga Class Descriptions
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Metta Yoga offers energized and soulful flow classes rooted in the tradition of Vinyasa Yoga. Our classes incorporate a dynamic sequence of poses and breath work, and may include yoga philosophy, chanting, and harmonium to strengthen the body, open the heart and quiet the mind. Our classes are gently heated in the mornings and evenings-or gently air conditioned on hot afternoons-and paired with music.
Corte Madera
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Parking is plentiful. There are multiple FREE public parking lots within one block of the studio on Montecito Drive (the lower lot is hidden and almost always empty!) Our main entrance is along the side of the building through the breezeway. Please take your shoes off before entering the studio space and store them under the bench outside, or carry them with you to place in a cubby.
San Rafael
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The studio entrance is between 3rd and 4th Street, on Cijos Street. We are located across the street from Copperfield's Books and directly behind the AT&T store. There is a paid parking lot adjacent to the studio on Cijos (behind Sol Food) as well as another across the street from the studio at Walgreens.
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