Theres a reason Flow is the highest rated yoga brand around Austin and Cedar Park. With 700+ classes to choose from, we have the widest range of classes from beginner to advanced and everything in-between from some of the top instructors in the country. With the highest studios on every side of Austin and Cedar Park, Flow has a location near you.

Heated and Non-Heated classes Focusing on Yoga For (Y)all - Non Intimidating Classes for Pregnant, Guys, Seniors and Everyone in-between. Theres a Reason We're Rated the Top Studio around Cedar Park. Heated and Non-Heated Rooms Focusing on Yoga For (Y)all - Non Intimidating Classes for Preggos, Dudes, Seniors and Everyone in-between.

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Recorded classes

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We heard you! Live streaming at home allows you to take a much wider range of classes but the time-slots are harder with kids and family at home. So for members only, we are recording and saving the last 7 days of classes for you to enjoy at a time that works best for you. Get those kids to bed and enjoy your zen!

Our online teacher training has arrived

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This path will take you deeper into your practice than you've ever been - and empower you to share it. In yoga, we are all lifelong students. I'm sure you've heard it before, and I guarantee you will hear it again - it's a common theme throughout the yoga journey, and one of the golden nuggets that makes it so special.

In-person Classes

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Do you feel trapped? Maybe in a loop? A lot of self-sabotage going on? This could possibly be sourced from one, central point: Fear In this workshop, Gabriel from GabrielMindDetox will help you through different modalities to dissolve the root of your fear, and step into your own power and freedom.

Westgate

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One of the largest yoga studios in the country, Flow Yoga Westgate has rooms that host 90 yoga students all the way down to intimate 11 rooms. Join Tej Arvind and Ray Withers for a full moon Healing Sound Event - an afternoon of live music, mindful meditation and a gong concert. This is the best full moon for learning about the cosmos and how it plays a role in our daily lives.

Cedar Park

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Our Cedar Park studio is one of the highest rated studios in Texas. Its one of the few studios to offer both heated and non-heated classes which gives the studio a very wide range of class offerings from traditional to heated power. Before the festivities begin, take a moment of mindfulness, balance, gratitude and perhaps a few extra twists in our special Yoga for Gratitude class.

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