Movement of the joints creates synovial fluid that prevents and protects the joint from arthritis. Movement of the muscles stimulates the nervous system and is responsible for proper chemical and hormonal balance in the brain and body. Our spinal discs (the cushions between our vertebrae in our spinal column that keep our nerves from being pinched or damaged) only receive nutrients to maintain their proper size through movement.
No wonder your low back and neck hurt after a day of sitting and or standing still. An aligned spine is how your body accesses its natural healing power to age fully functional and pain free. Yoga is regularly moving your spine and chiropractic is making sure that when the spine moves, it is in place and it's moving correctly.
No wonder your low back and neck hurt after a day of sitting and or standing still. An aligned spine is how your body accesses its natural healing power to age fully functional and pain free. Yoga is regularly moving your spine and chiropractic is making sure that when the spine moves, it is in place and it's moving correctly.
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As an exercise and movement specialist certified in physiotherapy, Dr. Jason Rogers is passionate about helping his patients create optimal health combining yoga with chiropractic care as a lifestyle and long term health practice. He is also a 200 RYT yoga teacher, certified professional tennis instructor, and personal trainer certified by ONNIT Academy (in Foundations, Durability, Steel Mace, Kettlebell, and Steel Clubs).
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One-on-one consultation with Dr. Rogers where you can ask in-depth questions to create the best solutions tailored to your specific needs. Includes x-rays, posture screen assessment, and exam. These may include soft tissue work, physical therapy, adjusting, massage, stretching, taping, exercise training, posture/workplace ergonomics advice.
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Rogers provided me with care while I suffered from chronic lower back pain. He helped me identify the source of my issues (long commutes and long hours at a desk) and find ways to reduce the strain of the drives/work schedule that I couldn't avoid. He also listened to my different pains and issues and helped treat them through his hands-on healing.
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