We are located in Historic Downtown Gresham on 9th in between Kelly and Hood Street. Formally known as CrossFit Gresham, we have expanded into a much bigger facility with more potential for our fast growing community. Being that Gresham, Oregon is all about community and its local businesses we believe we will fit right in.
Our facility is a spacious 3,000 sq ft CrossFit gym with high ceilings and a large roll up door to open up the facility even more. We have all of the necessary and latest CrossFit equipment and more! I LOVE this facility! The coaches are fantastic. The workout tough (as they should be) and the members honor the Crossfit code of being inclusive and welcoming new people.
Our facility is a spacious 3,000 sq ft CrossFit gym with high ceilings and a large roll up door to open up the facility even more. We have all of the necessary and latest CrossFit equipment and more! I LOVE this facility! The coaches are fantastic. The workout tough (as they should be) and the members honor the Crossfit code of being inclusive and welcoming new people.
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What We Offer
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The programming of CrossFit is based on gymnastics, weightlifting and mono-structural movements. You will become stronger in all of these areas therefore making your potential to move your own body weight or external objects that much greater. We believe CrossFit is for any age. This class is geared towards those 50 and up.
Travel WOD’S
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5 rounds for time : Ten vertical jumps ( jump as high as you can, land and do it again) 10 kettle bell sumo high pulls. 5 rounds : 30 second handstand against a wall 30 second static hold at the bottom of the squat. 5 rounds for time : 30 second handstand 60 second squat hold ( at the bottom of the squat).
Reviews (13)
Chrysalis Aerial Academy
Dec 20, 2021
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Nicholas Fonseca
Oct 03, 2021
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Cynthia Olson
Dec 29, 2019
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Jen Slack
Jul 23, 2019
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Jaime McDonald
Jun 05, 2019
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D. Myers
Aug 07, 2018
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My wife and I have been going to CrossFit Mt. Hood for awhile now but not as regularly as we would like (work and life keep getting in the way.) Every coach there is amazing at insuring that, no matter what your fitness level, the WOD is scaled enough for you to get a good workout in. Not only that but everyone who attends is motivational and always willing to help.
Sean Berry
May 01, 2018
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Tiana Lee-Pernich
Sep 10, 2017
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This is a great community of people and coaches!❤️ After two and a half years of coaxing by my husband and son I finally gave CrossFit a try. I was scared and intimidated... until I walked through the door of CrossFit Mt. Hood. Everyone, from the superhuman athletes to the everyday crossfitter's, made me feel welcome and let me know that I… belonged there as much as the next person.
I'm now almost 3 years into this journey and it's never easy. I get my butt kicked daily. And yet I keep coming back for more! If you're looking to try CrossFit for the first or even the tenth time
I'm now almost 3 years into this journey and it's never easy. I get my butt kicked daily. And yet I keep coming back for more! If you're looking to try CrossFit for the first or even the tenth time
Kyle Otis Garcia StSauver
Jan 06, 2017
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Eric
Nov 18, 2016
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Kirsten N. Klimt
Jun 18, 2016
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Amie P.
Jul 30, 2013
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Wow! Where do I begin. I never thought I would LOVE crossfit as much as I do and alot of it has to do with Lindsey and Kelly the owners and coaches at this gym. I am in better shape than I have ever been in my life. I have made so many great new friends. I love going to the gym and I never thought I would say that.
I have been a member at Crossfit Mt. Hood now for a little over a year and I still love it just as much as the first day I came. It has changed my life forever. It is definetly worth trying out. You won't regret it!!
I have been a member at Crossfit Mt. Hood now for a little over a year and I still love it just as much as the first day I came. It has changed my life forever. It is definetly worth trying out. You won't regret it!!
Ace C.
Mar 15, 2013
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Lately this is where I spend the majority of my time when I'm not working.
Like most I was a skeptic when it comes to Crossfit, but after only 2 short months I'm a total believer. The changes in my body and overall health have been astounding to me to say the least. I've found my stomping ground and plan to stay and play for a little while.
It's pack most days full of enthusiastic, excited and motivated people that make you feel at home. Everyone that attends comes in many different shapes and sizes. They also appear to be from different walks of life, but have bonded over
Like most I was a skeptic when it comes to Crossfit, but after only 2 short months I'm a total believer. The changes in my body and overall health have been astounding to me to say the least. I've found my stomping ground and plan to stay and play for a little while.
It's pack most days full of enthusiastic, excited and motivated people that make you feel at home. Everyone that attends comes in many different shapes and sizes. They also appear to be from different walks of life, but have bonded over
