Our team utilizes a scalable approach to exercise and preventative health. We work with all age and skill levels, helping our clients progress to a level of pain free, strong and athletic capabilities. From post-surgery or new to exercise, to high level athletes, we can help you get better! Dragon Fitness is a small, hard style kettlebell studio.
We focus on having clients move well and move often. Our trainers specialize in reintroducing human movements back into our clients' routines while building strength, endurance and conditioning. We offer Personal training, Small group classes, Yoga, Jiu-Jitsu and Massage therapy.
We focus on having clients move well and move often. Our trainers specialize in reintroducing human movements back into our clients' routines while building strength, endurance and conditioning. We offer Personal training, Small group classes, Yoga, Jiu-Jitsu and Massage therapy.
Services
Nick Jackson
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I started in the fitness field in 2009, working mostly in corporate fitness, and have fallen in love with the rewarding nature of the industry. My passion comes from seeing the success of my clients and the individuals that they effect and inspire. Over the years my training style has developed into a very moderate and movement oriented approach to exercise.
Forrest Belmont
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I found my passion for exercise at a young age when I realized the advantage strength and conditioning has on the body and the edge it can give over whatever physical task you deem necessary. My interest led me into competitive lifting and physical competitions to see where my training and skill sets could take me.
Brazilian Jiu-Jitsu
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Having 10+ years training in Brazilian Jiu Jitsu, it has been my goal to do everything in my power to increase my longevity within the art. In my 40's, and an active BJJ instructor, it was a no brainer that I needed intelligent training methods to limit injuries and stay functioning well, on and off the mats.
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