Business Details
15 Years
experience
Your Trusted Personal Trainer in Portland, ME
Here We Go Fitness is led by Adam Tischler, a certified strength and conditioning coach with over two decades of experience in personal training. Our team specializes in creating scientifically sound programs tailored to individual needs, from post-injury rehabilitation to elite athletic performance. Adam's expertise spans work with clients aged seven to eighty-five, including professional athletes and individuals managing chronic conditions. His methodology prioritizes injury prevention while maximizing results through adaptable training modalities.With a background at Equinox Fitness and the Chicago White Sox organization, we bring professional-grade expertise to Portland, Maine, and surrounding areas. Our services include in-home training, outdoor sessions, and remote programs designed to fit diverse lifestyles. Client testimonials highlight measurable improvements in strength, mobility, and overall well-being, supported by military discounts and flexible scheduling options.
Services
Personal Training
Small Group Training
Boot Camps
Team Sport Specific Training
Remote Training Programs
Details
- Year established: 2011
Highlights and features
- Certified Strength & Conditioning Coach with 20+ years of experience
- Personalized programs tailored to individual goals and injuries
- Proven success in helping clients with post-injury rehabilitation
- Flexible training options including in-home and outdoor sessions
- Military discounts available for active and retired service members
Associations and certifications
- NSCA CSCS
- Kettlebell Instructor
- CPR AED First Aid
What people say
Great results
Knowledgeable
Regained confidence
Fun to train with
Highly recommend
Services
Personal Training
One-on-one sessions designed to address individual fitness goals and physical limitations. Our certified trainers create customized programs focusing on strength development, injury prevention, and measurable progress. Clients benefit from adaptable training modalities that evolve with their changing needs and capabilities.
Small Group Training
Group workouts for 2-5 participants that maintain individualized attention while building community. Each participant follows a personalized plan within a shared training environment, maintaining their unique pace while enjoying the motivation of group dynamics.
Boot Camps
High-intensity workouts in a group setting that emphasize functional strength and cardiovascular conditioning. Sessions combine circuit training principles with progressive intensity adjustments to accommodate varying fitness levels within the same class.
Team Sport Specific Training
Specialized programs for sports teams focusing on sport-specific movement patterns and performance metrics. Our training develops lateral speed, agility, and injury-resistant mechanics tailored to baseball, hockey, and other competitive sports.
Remote Training Programs
Custom fitness plans delivered remotely with personalized equipment adaptations and injury considerations. This service includes program adjustments based on client feedback and progress tracking through virtual check-ins and modified workouts.
People
Adam Tischler
Personal Trainer
Certified Strength & Conditioning Specialist with 20+ years experience. Former Chicago White Sox coach offering personalized training for all fitness levels in Portland, ME.
Questions
Which areas do you serve for in-person training?
We provide services in Portland, South Portland, Westbrook, Scarborough, Gorham, Freeport, and all of Cumberland County, Maine.
Do you offer discounts for military personnel?
Yes, we provide special pricing for active and retired military members as a token of appreciation for their service.
Can you work with clients recovering from injuries?
Our programs successfully accommodate clients with preexisting injuries or post-physical therapy needs, focusing on safe progression and functional recovery.
Where can training sessions occur?
Sessions happen at Shift Portland gym, local parks, or in-home locations based on client preference and accessibility requirements.
How are training programs customized?
Each program considers goals, injury history, available equipment, and personal preferences, with modifications made during sessions as needed.
Reviews (2)
Julia S.
Nov 26, 2019
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I was lucky to find Adam when I moved from Boston to Ithaca. He helped me get back into shape after taking time off due to a chronic injury. Adam worked with me to get stronger and even incorporated PT exercises
which helped alleviate pain. Adam is extremely knowledgeable and has a great personality. He's easy going and fun but appropriately pushes you to work to your full potential. I would still be training with Adam had he not relocated to Utah. I highly recommend to anyone at any age looking for a great Trainer.
which helped alleviate pain. Adam is extremely knowledgeable and has a great personality. He's easy going and fun but appropriately pushes you to work to your full potential. I would still be training with Adam had he not relocated to Utah. I highly recommend to anyone at any age looking for a great Trainer.
Riva K.
Feb 24, 2015
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Adam is the best personal trainer I've ever worked with. He works out of a gym in northern liberties, Brazen Noxing MMA. Not the biggest place for training, but it hs lol the necessary equipment and is focuses on training so it's not crowded. He is a former trainer for the White Sox's farm ball team and has fabulous stretching techniques. He also used to work for some fancy nyc gum and his general creds are awesome. I have a pretty bad back and neck and he manages to help me achieve a great workout by really adjusting every workout so I don't hurt myself while keeping my
