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Your Trusted Source for Therapeutic Massage in Hingham
Balance N Bodywork Massage Therapy Massage Therapy is a dedicated studio specializing in therapeutic massage for active lifestyles. Our focus is on relieving muscular pain and tension while promoting healing, improving circulation, and educating clients on body awareness. Unlike spas offering general relaxation services, we provide targeted therapeutic treatments designed to restore function and health. Our team of licensed therapists undergoes rigorous training, with each member possessing over 500 hours of formal education and practical experience. We serve athletes, injured individuals, and health-conscious clients seeking relief from chronic pain through personalized care.

Our therapeutic approach combines advanced techniques, client education, and customized self-care strategies to address specific conditions like lower back pain, migraines, and sports injuries. Referrals from medical professionals affirm our effectiveness in treating long-standing pain concerns. Our commitment extends beyond treatment sessions, emphasizing long-term wellness and client empowerment through practical home care techniques.
Services
Deep Tissue Massage Sports Massage Trigger Point Therapy Swedish Massage Pregnancy Massage CBD Massage Infrared Sauna Therapeutic Bodywork
Highlights and features
  • Our therapists have 500+ hours of formal training in therapeutic massage techniques
  • We specialize in treating chronic pain conditions like neck/back injuries and migraines
  • Each session includes personalized education for long-term self-care
  • Medical professionals refer patients to our proven pain management treatments
  • We combine deep tissue work with client-specific stretching recommendations
What people say
Best massage ever Tailored sessions Focus on healing Pain relief Expert therapists
Services
Deep Tissue Massage
Targeted treatment for chronic muscle tension uses varying pressure techniques to address deep-seated issues. This modality focuses on breaking down adhesions and scar tissue to improve mobility while incorporating movement education for lasting results. Ideal for individuals suffering from long-term pain patterns related to posture, injury, or overuse.
Sports Massage
Specialized care for active individuals enhances performance and recovery through soft tissue manipulation. Combines deep pressure techniques with stretching to address overused muscles and prevent injuries. Beneficial for athletes, runners, and anyone maintaining physical activity through weekend workouts or occupational demands.
Trigger Point Therapy
Precision treatment targets specific areas causing referred pain through sustained pressure application. Releases muscle knots that contribute to discomfort in distant body regions while promoting endorphin release. Effectively addresses conditions like TMJ pain, migraines, and chronic tension patterns in neck and shoulders.
Swedish Massage
Classic full-body massage improves circulation through long gliding strokes and rhythmic tapping. Adjusts pressure levels between light and medium to accommodate client preferences while reducing general muscle tension. Creates optimal conditions for stress reduction and mental relaxation through enhanced blood flow.
Infrared Sauna Therapy
Full-spectrum infrared heat therapy promotes cellular detoxification and tissue regeneration through controlled sweating. Penetrates deep tissues using near-, mid-, and far-infrared wavelengths to accelerate healing while improving skin health. Complements massage therapy by extending muscle recovery benefits and enhancing circulation.
People
Jen Desmond
Owner & Massage Therapist
Over 20 years experience treating chronic pain conditions. Specializes in muscular therapy with additional training in body education techniques. Focuses on client empowerment through self-care strategies.
Katie Keaney
Massage Therapist
Licensed since 2013 with 750+ training hours. Specializes in deep tissue work and sports massage. Combines therapeutic techniques with customer service expertise to create personalized treatment plans.
Chanida Donesing
Massage Therapist
Certified in Thai and orthopedic massage since 2010. Specializes in treating frozen shoulders and posture-related pain. Uses detailed client assessments to address chronic tension patterns through tailored sessions.
Questions
What therapeutic massage techniques do you offer?
We provide deep tissue, sports massage, trigger point therapy, Swedish massage, and pregnancy massage with customized treatment plans.
Are your therapists licensed and experienced?
All therapists complete 500+ hours of formal training and hold professional liability insurance for therapeutic massage services.
Do you offer massage packages or memberships?
Yes, we provide multiple session packages and infrared sauna membership options starting at $55/month for regular users.
What areas do you serve from your location?
We serve clients throughout the South Shore region from our Hingham, MA studio located on Water Street.
What distinguishes your studio from spas?
We focus exclusively on therapeutic pain relief rather than general relaxation services, with specialized treatments for chronic conditions.
Can massage help with specific pain conditions?
Our therapists successfully address common issues like lower back pain, neck tension, migraines, and sports-related injuries through targeted treatments.
Reviews (1)
Julie Halaby
Nov 07, 2021 Report
Positive:Communication,Professionalism,Quality
Chanida does a wonderful job with deep tissue massage. She has also given me helpful advice regarding my neck and shoulder issues - very knowledgeable and caring.