The Temple of Kung Fu has opened its new location at 36 Skokie Valley Rd, Highland Park, IL 60035. Please come visit us soon! We now also offer Kung Fu in Virtual Reality, and a Kids Kung Fu program. Our instructors are devoted to transforming the world through the ancient and practical teachings of Kung Fu.
That Transformation Begins with You. By offering training in authentic Taoist and Shaolin systems of Chinese martial arts, Qi Gong, Tai Chi, Chinese Healing and Meditation, we can teach you the secrets to developing your mind, body and spirit to their fullest potential. The Kung Fu systems instructed at The Temple of Kung Fu have been passed on from generation to generation.
That Transformation Begins with You. By offering training in authentic Taoist and Shaolin systems of Chinese martial arts, Qi Gong, Tai Chi, Chinese Healing and Meditation, we can teach you the secrets to developing your mind, body and spirit to their fullest potential. The Kung Fu systems instructed at The Temple of Kung Fu have been passed on from generation to generation.
Services
Chen Tai Chi
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Spirited and energetic, the Chen style of Tai Chi Chuan will gently lead you to a greater awareness and control of the energy in your own body. For over 600 years, Chen Tai Chi has been treasured by the young and old as a way to preserve and promote excellent health and longevity.
Modern research has also show a wide variety of health benefits in practicing Tai Chi including better cardiovascular fitness, longer life, less risk of falling, weight loss, and less risk of developing a variety of diseases.Chen Tai Chi Chuan is a sophisticated fighting art as well as a form of qigong exercise.
Modern research has also show a wide variety of health benefits in practicing Tai Chi including better cardiovascular fitness, longer life, less risk of falling, weight loss, and less risk of developing a variety of diseases.Chen Tai Chi Chuan is a sophisticated fighting art as well as a form of qigong exercise.
Chi Kung, or Qi Gong
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Chi (Qi) is the Chinese term that refers to permeates the body and gives us life. Qi Gong (Chi Kung) refers to the "ability" or "techniques" to cultivate Chi and freely circulate it through the body for good health and long life.
Some of the authentic Chi Gong exercises developed by ancient Taoist taught at Temple of Kung Fu are: Tiger playing with the Ball, Reaching for Heaven and Earth, Shaolin Three Exercises, Cloud Hands, Eagle Grasping, Eight Sections Brocade (Eight Pieces of Brocade), Iron Hand Meditation, the "Cooking" method of Advanced Iron Hand, and the Six Healing Sounds.
Some of the authentic Chi Gong exercises developed by ancient Taoist taught at Temple of Kung Fu are: Tiger playing with the Ball, Reaching for Heaven and Earth, Shaolin Three Exercises, Cloud Hands, Eagle Grasping, Eight Sections Brocade (Eight Pieces of Brocade), Iron Hand Meditation, the "Cooking" method of Advanced Iron Hand, and the Six Healing Sounds.
Chinese Weapons
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At our school we teach exotic styles of Chinese Weapons. The weapons are taught as an extension of the body. Feeling and sensitivity training is one of the major differences Push Hands, Sparring, live blade, wooden, and padded, depending on skill level of participants. Our weapon forms are very old from traditional and ancient lineages.
Mixed Martial Arts
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Amateur and professional competitors interested in individualized coaching and training for Mixed Martial Arts events are invited to join Temple of Kung Fu for private lessons, classes, and personalized coaching designed to enhanced fighting skills. Learning the traditional style and concepts of these ancient styles of kung fu will add a unique and powerful set of fighting techniques that will stun and demoralize your opponent into defeat.
Poison Fingers
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Poison Fingers (Tzu Men Chaun) is a rare form of soft style Shaolin Kung Fu. A style that focuses purely on self-defense, Poison Fingers was designed to help the smaller, weaker or aged fighter defend against a more powerful opponent. It is soft, light and vicious - targeting spear-hand thrusts at the opponent's vital points.
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