Business Details
Mental Health & Wellness Services in Fort Collins
We are a counseling center dedicated to helping individuals and couples achieve emotional and spiritual well-being. Founded by Dr. Jesse Morgaina, our practice combines traditional psychotherapy with holistic approaches like meditation and yoga. With nearly 30 years of experience, we specialize in trauma recovery, relationship counseling, and stress management. Our services integrate neuro-psychological insights and body psychotherapy to address both mental and physical aspects of healing. We serve Northern Colorado from a peaceful, welcoming space designed to foster personal growth.Our approach emphasizes safety, non-judgment, and empowerment to help clients overcome life's challenges. We offer flexible session formats including individual counseling, couples therapy, and group events. Our team maintains certifications in advanced therapeutic techniques like EMDR and provides continuing education on topics like parenting and communication. We operate with transparency and confidentiality, prioritizing client comfort throughout the therapeutic process. With roots dating to the mid-1980s, our practice continues evolving to meet the changing needs of our community.
Services
Individual Counseling
Couples Therapy
Spiritual Mentoring
Meditation Classes
Yoga Sessions
Special Workshops
EMDR Therapy
Highlights and features
- We combine traditional therapy with holistic practices like meditation and yoga.
- Our trauma-informed approach integrates EMDR and body psychotherapy techniques.
- We provide relationship counseling with a focus on communication and connection.
- Our practitioners maintain 30+ years of combined experience in mental health.
- We offer specialized wellness workshops beyond traditional counseling sessions.
Associations and certifications
- EMDR Certified Therapist
What people say
Learned new coping tools
Great anxiety management techniques
Saved our marriage
Services
Individual Counseling
Professional one-on-one counseling sessions address emotional challenges, life transitions, and mental health concerns. Our therapists create personalized treatment plans for depression, anxiety, and trauma recovery while maintaining strict confidentiality. Clients receive support through both traditional talk therapy and somatic approaches that connect mind and body.
Couples Counseling
Specialized therapy helps partners improve communication, resolve conflicts, and rebuild trust in relationships. We address issues like infidelity, parenting differences, and emotional disconnect using evidence-based techniques. Sessions focus on creating mutual understanding while respecting each partner's unique perspective and needs.
Spiritual Mentoring
Holistic mentoring combines psychological insights with spiritual exploration to help clients connect with their inner wisdom. Sessions incorporate meditation, guided reflection, and energy work to promote personal growth. This service supports individuals seeking deeper meaning and purpose beyond traditional therapy frameworks.
Meditation Classes
Guided meditation sessions teach stress reduction techniques and mindfulness practices for everyday life. Participants learn breathing exercises and body awareness methods to improve emotional regulation. Weekly community classes provide structured practice with both beginner and intermediate participants in a supportive environment.
Special Events
Regularly scheduled events include parenting seminars, communication workshops, and meditation retreats. Silent retreats offer intensive mindfulness practice while tantric workshops explore intimate connection. Seasonal offerings feature experiential learning through movement, art, and group activities focused on personal development.
People
Dr. Jesse Morgaina
Psychotherapist & Owner
Dr. Morgaina holds a Doctorate in Psychology with specialized training in EMDR and body psychotherapy. She has practiced mental health counseling for nearly 30 years, combining traditional therapy with holistic approaches. Her therapeutic philosophy emphasizes safety, empowerment, and holistic healing.
Questions
What counseling services do you offer?
We provide individual therapy, couples counseling, spiritual mentoring, and specialized workshops on relationships and mindfulness practices.
How can I schedule an appointment?
Call our office directly at 970-405-5083 or use our online scheduling system for meditation classes and therapy sessions.
Do you accept insurance?
We operate as an out-of-network provider; clients receive documentation for potential insurance reimbursement or flexible spending account use.
What makes your approach unique?
We combine traditional psychotherapy with body awareness techniques and spiritual exploration for comprehensive mental wellness.
Are drop-in meditation sessions available?
Our Wednesday evening meditation classes require advance registration due to limited space - pre-payment reserves your spot.
Reviews (2)
Andrew R.
Jul 04, 2017
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Jesse has a wonderful way of digging straight down to the heart of the issue. Very enlightening. The sessions are in a very beautiful and quiet area free of Fort Collins traffic (thank goodness) and yet so quick and easy to get to. Wonderful.
Susanne Koch
Jun 22, 2017
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Jesse really helped me, with her empathic and sensitive way of being, it helped me in my own opening. I felt comfortable and safe with her. I am grateful that our life paths have crossed and would recommend her to everyone looking seeking more personal growth.
