Serenity Life Fitness

Business Details

Empowering Holistic Wellness from Home

We are Serenity Life Fitness, a virtual wellness platform dedicated to transforming lives through holistic fitness, personalized coaching, and community-driven programs. Our mission is to empower individuals of all ages to achieve optimal health by integrating physical training, mental resilience, and spiritual growth. With a team of certified professionals, we offer customized fitness plans, nutrition guidance, and interactive classes designed to meet diverse needs, from beginners to advanced athletes. Our innovative approach combines accountability, cutting-edge methodologies, and faith-based principles to ensure lasting results.

Since our inception, weve prioritized creating an inclusive environment where clients receive personalized attention, fostering confidence and sustainable lifestyle changes. Through virtual sessions, weve expanded our reach beyond Chicagoland, impacting clients globally. Our expertise spans hormone balancing, weight management, youth empowerment, and adaptive fitness solutions for seniors. We uphold the highest standards of transparency and integrity, ensuring every client feels supported in their journey toward holistic well-being.

Services

Virtual Classes Personal Training Kickboxing Dance Fitness Yoga

Highlights and features

We offer personalized fitness and nutrition programs tailored to individual needs.
Our team includes certified trainers with expertise in hormone balancing and weight loss.
We combine fitness with faith-based principles for holistic well-being.
Our virtual platform serves clients globally, beyond the Chicagoland area.
We specialize in youth empowerment programs like RHYTHM and King in Me Mentoring Academy.

What people say

Lost weight Healthier and stronger Personal attention Optimal health Fun workouts

Website

Update Listing

Services

Virtual Classes

Engage in live or pre-recorded fitness sessions from home, including strength training, cardio, and flexibility workouts. Our classes cater to all skill levels, with real-time feedback and flexible scheduling. Clients receive tailored programs to match their goals, ensuring progress and motivation.

Personal Training

Work one-on-one with certified trainers for customized fitness and nutrition plans. Sessions focus on individual goals like weight loss, muscle building, or hormone balancing. Our trainers provide accountability, progress tracking, and adaptive strategies for long-term success.

Kickboxing

Dynamic kickboxing classes improve cardiovascular health, strength, and coordination. Suitable for beginners and advanced athletes, these sessions blend self-defense techniques with high-intensity workouts to boost endurance and confidence.

Dance Fitness

High-energy dance workouts, including Zumba, combine Latin and pop beats with calorie-burning moves. Classes enhance coordination, mood, and social interaction in a fun, non-intimidating environment for all fitness levels.

Yoga

Adaptive yoga sessions improve flexibility, strength, and mental clarity. Classes incorporate breathing techniques and meditation, with modifications for injuries or varying abilities to promote holistic wellness.

People

Toia Franklin

CEO, CPT

Certified Personal Trainer with expertise in hormone balancing and weight loss, leading Serenity Life Fitness with a focus on holistic health and client empowerment.

Michele Batz

Trainer

Yoga and faith-based fitness specialist, designing senior-friendly and youth programs that integrate spiritual growth with physical wellness.

Savontaye Dunn

Trainer

HIIT and weight training expert helping clients achieve strength goals through dynamic, results-driven workouts tailored to individual capabilities.

Ty Franklin

Founder

Founder of King in Me Mentoring Academy, specializing in youth mentorship and emotional regulation programs for young men's personal development.

Questions

What services does Serenity Life Fitness offer?

We provide virtual fitness classes, personalized training, health coaching, and youth programs like RHYTHM and King in Me Mentoring Academy for all ages.

How do online training sessions work?

Sessions are conducted via interactive platforms, offering customized workouts, nutrition guidance, and real-time support from certified trainers.

Are classes suitable for beginners?

Yes! Our programs are designed to accommodate all fitness levels, with modifications to suit individual needs.

Do you offer youth-focused fitness programs?

Yes, RHYTHM and King in Me Mentoring Academy provide age-specific fitness and empowerment training for children and teens.

What sets Serenity Life Fitness apart from other gyms?

Our holistic approach combines fitness, nutrition, and spiritual growth with personalized coaching and inclusive virtual access.

Reviews (7)

Write a Review

Weaver Jeannie

Jul 08, 2020 Report

One of the best gym facilities I ever seen. The most activities and amenities I ever seen. Very clean facility and good customer service.

Julie Kamphaus

Jun 25, 2020 Report

From the fun, energetic workouts to the variety of classes offered to the focus on holistic wellness rather than gimmicky quick fixes, Serenity Life Fitness is an amazing place. I always get a great workout and receive tons of encouragement from Toia & Michele. They have continued offering great services during quarantine, and it's clear their heart is for their clients. 💗

Russell Martinez

Jun 25, 2020 Report

Absolutely fantastic staff/trainers including the owner. Great and quick workouts. I look forward to going every time!

Julian Zapata

Sep 02, 2019 Report

High energy, great instruction, and a friendly environment. Left drenched in sweat, and looking forward to the next class.

Ericka DelosReyes Monson

Jul 04, 2019 Report

Best group of women you will EVER meet & dance with! They opened their home to us when we had no place to dance. Much ZUMBA ❤️

Sharon Burns

Jun 04, 2019 Report

Great circuit workout! The instructors are so motivating and there is really no time wasted in class with explanations, since there are instructors at each station telling you what to do.

Amanda Zetterman

Sep 02, 2018 Report

Great classes and instructors. The energy and positivity was exactly what I was looking for. If your looking for a variety of fulfilling workouts in a great atmosphere with like minded ladies- Serenity is definitely worth checking out!