Fuller Yoga is a contemporary yoga and Pilates studio offering professional instruction to individuals seeking to gain strength and flexibility, learn proper alignment, improve their posture and live pain free. Fuller Yoga's mission is to educate and serve students who want to learn proper alignment for yoga and Pilates.
Our intention is to help people find relief from the stress caused by chronic pain, rehabilitate from surgery or injuries and want to heal through yoga and Pilates. Whether the student wants to develop a safe life-long practice or heal the pain caused from poor posture, sports injuries, repetitive overuse, scoliosis, or spinal issues, our instructors focus on alignment, body mechanics, strength and flexibility.
Our intention is to help people find relief from the stress caused by chronic pain, rehabilitate from surgery or injuries and want to heal through yoga and Pilates. Whether the student wants to develop a safe life-long practice or heal the pain caused from poor posture, sports injuries, repetitive overuse, scoliosis, or spinal issues, our instructors focus on alignment, body mechanics, strength and flexibility.
Services
Group Classes
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This class is a 6 week series for people who are new to yoga and those looking to deepen their practice. You will learn the names and proper alignment of basic yoga postures used in weekly classes. You will practice various breathing techniques and understand how to use them to maximize the benefits.
Private Sessions
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All Private and Semi-Private Pilates sessions work with The Reformer and MVe Chair. Each student will be assessed on strength, flexibility, and control. An exercise plan will be outlined based on strengthening weaknesses, increasing mobility and creating a more balanced body with concentrated core strength.
Teacher Training
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It Takes 200 hours to begin your journey to becoming an amazing yoga teacher. Fuller Yoga's 200hr Yoga Teacher Training is registered with Yoga Alliance and offers you a complete and comprehensive immersion into the world of yoga to deepen your practice and give you all the skills you need to teach to a wide variety of populations and abilities.
Rates
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With this pass you can enjoy 30 days of unlimited classes. This is a great way to sample different styles, instructors and time-slots to see what fits your lifestyle. Good for all group classes. Plus, receive 2 free class passes to share with friends. Not valid for workshops or series classes. No refunds, exchanges or transfers.
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