Yoga is accessible for every body type; at any stage in one's life; and any individual that is open to its infinite possibilities. The first step is to open up and breathe life in; allowing our natural healing capacity to have the space to perform its purpose. Our bodies are made up of intricate layers of intelligence.
When given the correct tools, the body can begin to self-correct. I believe that the practice helps us to peel back the layers of ourselves and reveal hidden truths. Some of those truths may have been hindering us along the way. I strongly believe that my practice with Wendy had a huge impact on the success of my pregnancy, and the birth of my amazing daughter.
When given the correct tools, the body can begin to self-correct. I believe that the practice helps us to peel back the layers of ourselves and reveal hidden truths. Some of those truths may have been hindering us along the way. I strongly believe that my practice with Wendy had a huge impact on the success of my pregnancy, and the birth of my amazing daughter.
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Wendy is not only a wonderfully knowledgeable yoga instructor, she makes everyone feel confident and comfortable during practice. Wendy has a calming and. Wendy has a calming grace about her that soothes your soul as soon as you make your appointment. I have called Divine Spark Yoga for key events in my life.
Recommended Professionals
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ERICA REID, OTR/L, CMT, RES - Myofascial Release Therapy for Women's Health Issues, including Fertility. WENDY SHUBIN, MSPAS, PA-C, C-IAYT, RYT500 - Certified ELDOA Trainer, Yoga Therapist, as well as a practicing licensed Physician Assistant specializing in OB/GYN & Reproductive Endocrinology since 2001.
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Wendy uses her skills in yoga to immediately increase actors' breath and relaxation. She uses easy, specific steps to eliminate tension and limitations in any audition room. Our VOWOL group of Voice Over actors were transformed by her feedback, coaching, and straight-forward instruction. Even one session with Wendy translates to bookable gold.
Corporate Groups
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Most Americans' average work week is increasing past 40 hours and with it, the level of stress. Stress impacts our health, mental capacity, and moral, thereby decreasing productivity and ultimately affecting the work environment. This has a negative impact on both the Employee i.e.
Aside from teaching yoga, Wendy spent 15 years working in Corporate America and understands the needs of bodies that sit at computers all day and those seeking balance throughout their busy days.15 years experience teaching yoga, including specialized practices to infuse an awareness for preventing strain and injuries, as well as stress management/stress reduction tools.
Aside from teaching yoga, Wendy spent 15 years working in Corporate America and understands the needs of bodies that sit at computers all day and those seeking balance throughout their busy days.15 years experience teaching yoga, including specialized practices to infuse an awareness for preventing strain and injuries, as well as stress management/stress reduction tools.
Fertility, Pregnancy, and Postpartum
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Originally Strong Yoga4Fertility and created by Brenda Strong, this comprehensive methodology towards natural fertility enhancement and overall wellbeing has been expanded to include yoga, breathwork, meditation, psychology, Ayurveda and acupressure using The Fertility Ball Method.
It is a holistic approach to optimizing fertility and a beautiful mix of a gentle, therapeutic, and conscious flowing movements balanced with a yin style of yoga that focuses on maintaining homeostasis and increasing energetic flow in the body, particularly in the area of the second chakra (which houses the reproductive organs).Being "fertile" isn't just about conceiving a child.
It is a holistic approach to optimizing fertility and a beautiful mix of a gentle, therapeutic, and conscious flowing movements balanced with a yin style of yoga that focuses on maintaining homeostasis and increasing energetic flow in the body, particularly in the area of the second chakra (which houses the reproductive organs).Being "fertile" isn't just about conceiving a child.
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