Capitao Jiu-Jitsu & Mma
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Capitao Jiu-Jitsu & Mma
Nothing effectively increases your self-confidence, strength and self-defense skills simultaneously like martial arts training. By becoming proficient in the various categories of martial arts, students gain a solidified sense of self. Among the most concrete of these techniques come from Jiu Jitsu training and mixed martial arts or MMA training.

Capitao Jiu-Jitsu & MMA offers a complete range of mixed martial arts taught by fully-certified instructors. With their years of experience, you will learn the discipline and focus necessary to excel at these most rewarding techniques. Capitao Jiu-Jitsu & MMA training is located in Fort Walton Beach FL and offers additional classes in Brazilian Jiu-Jitsu, Judo, wrestling and Kuk Sool Won.
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Nicole Gonzales
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Nicole first began her yoga journey after a back injury in 2012. After several doctor visits resulting in surface treatments with pain medication she decided to take more holistic approach. After her first yoga class she was hooked! After, receiving her 200 hour teaching certification from Core Power yoga in San Diego, CA, Nicole moved to South Korea and taught yoga to Active Duty Army as part of their PT program.
Brazilian Jiu-Jitsu
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Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and especially ground fighting. It is a derivative of early 20th century Kodokan Judo, which was itself then a recently-developed system (founded in 1882), based on multiple schools (or Ryu) of Japanese Jujutsu.

It promotes the principle that a smaller, weaker person using leverage and proper technique can successfully defend against a bigger, stronger assailant using joint-locks and chokeholds to defeat an opponent.BJJ can be trained for self defense, sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition.
Kuk Sool Won
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Founded as a martial arts system and not merely a martial arts style, Kuk Sool is not limited to any single discipline. It attempts to be a comprehensive study of all Korean martial arts. In Hyuk Suh's philosophy regarding his system is to Integrate and explore the entire spectrum of established Asian martial arts, body conditioning techniques, mental development, and weapons training.
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