Neva Gallegos founded Neva Massage and Yoga Studio in 2018 with the goal of making people's bodies feel better and reducing their pain. Her journey as a massage therapist began 13 years ago when she had her own experience with back pain. As a new mom, she pulled her back out by simply reaching to pick up her son.
Her massage therapist was able to resolve her injury and she had the goal of helping others ever since. Over the years, she has developed a unique blend of massage techniques, known as a "Neva Massage, " which works therapeutically to address common low back and upper back discomforts. Her staff of Experienced Massage Therapists complete her signature training program to provide clients with the highest quality care.
Her massage therapist was able to resolve her injury and she had the goal of helping others ever since. Over the years, she has developed a unique blend of massage techniques, known as a "Neva Massage, " which works therapeutically to address common low back and upper back discomforts. Her staff of Experienced Massage Therapists complete her signature training program to provide clients with the highest quality care.
Services
Massage
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A Therapeutic NEVA Massage is a clinical, therapeutic massage that works on the structure of the body to get it out of pain. It addresses the source of the issue to help correct any postural problems. We begin by releasing the hips to stabilize the pelvis, then manipulating the connective tissue of chest, shoulders, and neck to promote circulation, soften the tissue and release tension that causes discomfort.
F•M•S Program
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This 12 week program is designed for clients who suffer from chronic pains due to structural imbalances. Our goal is to restore balance to opposing muscle groups and retrain your body's tissues to stay in alignment. We want to get you back to the activities you love without the pain that keeps you from them.
Yoga Classes
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Classes are still $5 all week every week and we have added an unlimited monthly pass for $35!. Our Studio location may have changed but we still have the same teachers with that same great classes. We will also be welcoming two new teachers with an added Saturday class. We will use vinyasa to warm the body and explore strength, balance and flexibility through standing and sitting postures.
Reviews
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I've been missing my yoga classes at my gym due to scheduling and quarantine, Neva Massage and Yoga Studio found a way to make it happen. My friend and I had our first virtual yoga class with Samantha tonight and it worked perfectly!. Neva is AMAZING! I'm PROUD to say I have been treated by Neva for more than two years and she's been an ENORMOUS help is resolving many prior health issues as well as assisting me in resolving new arising issues.
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