Aerial Yoga San Antonio provides workshops and retreats around San Antonio. We are focused on providing safe instruction and sound rigging to ensure all students feel safe and confident in the yoga hammock. As a company, we are rooted in aerial yoga. Join us for a workshop at the Synergy Studio, bring us to an event with our portable aerial rigs, or travel with us on a nearby getaway.
Description: This course is an immersion into the Sanskrit language through the study of the Sanskrit alphabet, including asana names, select mantras, and Luminous Soul Meditation and principles. You'll leave this Sanskrit Studies Method workshop feeling more confident and knowledgeable in your understanding of Sanskrit and how to incorporate the principles of the Sanskrit Studies Method into your life.
Description: This course is an immersion into the Sanskrit language through the study of the Sanskrit alphabet, including asana names, select mantras, and Luminous Soul Meditation and principles. You'll leave this Sanskrit Studies Method workshop feeling more confident and knowledgeable in your understanding of Sanskrit and how to incorporate the principles of the Sanskrit Studies Method into your life.
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Teaching since 1999, practicing yoga since 2002, and studying aerial dance since 2012, Anne found her passion when she combined her three loves and brought yoga into an aerial hammock. Created to be an aerial yoga studio and school, we are focused on providing safe instruction and sound rigging to ensure all students feel safe and confident in the yoga hammock.
Instructors
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Living up to her childhood nickname of Monkey, she has always loved the freedom found in hanging upside down and swinging. After starting aerial dance training in 2012, she found her passion by combining her love of yoga with the freedom of movement found through the aerial arts. You can find her teaching aerial yoga around San Antonio and at her studio, Aerial Yoga Boerne.
Policies and FAQs
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Wear Smooth, form-fitting athletic wear - Free of zippers or any embellishment that can snag the fabric. Avoid eating a heavy meal 2 hours before working out; avoid acidic foods before aerial workouts. The hammocks that we use in aerial yoga are made of the same fabric used in Cirque du Soleil and Pink's performances, but modified so that it is closer to the ground.
Aerial Yoga Teacher Training
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This course is worth 60 hours of continuing ed with yoga alliance for Registered Yoga Teachers. Participants in this course will learn how to safely integrate and use an aerial yoga hammock (or aerial sling) in a yoga practice. Students will learn rigging and safety, as well as, ethics of aerial yoga.
Gallery
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Check out Aerial Yoga San Antonio in the San Antonio Express News! See photos of our level 2 students and even a video of aerial yoga (it is embedded about halfway down the article)! The San Antonio Express News published this article in conjunction with Cirque du Soliel coming to town. Here is one of our students in our intro class after 6 weeks!
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