Integrated Personal Defense
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Integrated Personal Defense
Brazilian JiuJitsu, Boot Camps, Cardio Kickboxing, Juniors MMA, and Little Dragons classes, all in our 4,000 square foot training facility. Best of all, your first week is free! Brazilian Jiu Jitsu is a martial art focusing largely on grappling and ground fighting taught to children of ages 6 and above.

Cardio Kickboxing is a popular training program that is a fun, action-packed workout combining MMA, boxing, and body weight exercises. Boot Camp is a popular interval class that mixes calisthenics and body weight exercises with cardio and strength training. Juniors MMA is the next level for your Martial Artist designed for children from age 7 to 12. Our techniques are based on fluid movements.
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