Instinctively, we know that being near water reduces stress, brings peace, and makes us healthier and happier. Similarly, the practice of yoga provides the very same benefits. Through yoga we deepen our awareness of the breath, synchornize breath with movement, and cultivate focus, flexibility, balance and strength.
The mission of Dragonfly Paddle Yoga is to serve the communities of, and visitors to, Colorado Springs and Monument, and combine the joy of being on the water with the practice of yoga. Founded in 2017, we are the premier source for Paddleboard Yoga, SUP Rentals and Experiences, plus Aquatic Fitness & Yoga in Colorado Springs, Monument and Woodland Park.
The mission of Dragonfly Paddle Yoga is to serve the communities of, and visitors to, Colorado Springs and Monument, and combine the joy of being on the water with the practice of yoga. Founded in 2017, we are the premier source for Paddleboard Yoga, SUP Rentals and Experiences, plus Aquatic Fitness & Yoga in Colorado Springs, Monument and Woodland Park.
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Having flown the earth for millions of years, dragonflies are creatures connected to water. Through its metamorphosis, the dragonfly is a symbol of transformation and adaptability in life. As the energy within that sees all of our true potential, dragonflies remind us that anything is possible. Connect with your strength, courage and happiness, and take your yoga practice outdoors on the lake with Dragonfly Paddle Yoga.
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We were honored to share the practice of Paddle Yoga with the founder and publisher of Pride Journeys - the premier source for LGBTQ travel. Lauren Farrauto of Yoga + Life Magazine explores how yoga has become a new and exciting activity in Colorado over the past several summers, with an interview of Christine Malmborg.
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Our Aquatic Fitness & Yoga class combines dynamic, flowing yoga sequences with low-impact, high-intesity workouts for building flexibility, strength, balance, endurance and overall fitness. Class is 60 minutes in length and open to all levels of practitioners. Aquatic Fitness & Yoga is a great compliment to your existing fitness regime or for starting a new one.
Sup Ytt
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Since ancient times, humans have naturally gravitated to the water for its healing and transformational properties. Many ancient cultures believed that the water element was crucial to balancing the body and finding physical harmony. Today, many of us still flock to the water, especially in the summer, to find clarity and to calm the mind.
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The Retro Inflatable is a top-of-the line, high-quality, all around paddleboard good for the entire family for all your paddling adventures. It handles well on surf, rivers and on flat water. It is sturdy to support both a paddler and a furry friend. It's easy to travel with and it's easy to pump-up.
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