Since 2003 City Yoga has brought the highest quality yoga and its related practices to Columbia, providing the most comprehensive schedule of classes & special events in the area. Our schedule accommodates ALL LEVELS of practitioners from beginner students to experienced yogis, children to seniors, athletes, to anyone recovering from injuries or chronic pain.
Our practice is built on the foundations of alignment and Tantric Yoga philosophy, although all styles of practice are welcome. We celebrate diversity while honoring the one force uniting us all. Therefore, we look for and honor the good in our students as a reflection of the Divine within each person.
Our practice is built on the foundations of alignment and Tantric Yoga philosophy, although all styles of practice are welcome. We celebrate diversity while honoring the one force uniting us all. Therefore, we look for and honor the good in our students as a reflection of the Divine within each person.
Services
Class Descriptions
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Our classes are grounded in alignment, exploring elegant bio-mechanics of the body and incorporating a life-affirming philosophy which helps a student develop a strong body with a soft heart. Our classes combine flowing sequences of poses with poses that are held longer to encourage refined alignment awareness.
Instructors
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Our teachers have been rigorously trained over many years in a broad and in-depth curriculum that encompasses studies in eastern philosophy and yoga history, biomechanics, anatomy, detailed postural alignment, therapeutics, and the art of teaching yoga. Stacey Millner-Collins, ERYT-500, YACEP, Certified Anusara Yoga Inst, PBS TV host: Yoga in Practice.
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