Practitioners will need to have uploaded a picture of their vaccination card to their Union account or will need to bring their vaccination card/picture of their card to the studio one time so we can update your account. All our teachers are vaccinated. More about our vaccination policy here. Wearing a mask is a great additional layer of protection but not required.
We offer Vinyasa flow, Yin and Deep Stretch, Roll and Renew, and youth programming at our two yoga studios in Portland, Maine.
We offer Vinyasa flow, Yin and Deep Stretch, Roll and Renew, and youth programming at our two yoga studios in Portland, Maine.
Services
In Studio & Virtual Class Schedule
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It feels so good to move, breathe, reconnect to ourselves and state of calm. You now have have choices where you can practice with Greener Postures Yoga-in our two studios or online through Union. Replay Library-we have an ever growing variety of classes in our online yoga replay library- Flow, Yin, Roll and Renew, Deep Stretch, Prenatal, Meditations, 30 minute sequences and more.
Prenatal & Kids Yoga
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Prenatal yoga classes provide a time and space to quiet the mind and connect with your body and growing baby. These classes are designed to help prepare you physically, mentally and emotionally for the process of childbirth. Class focuses on breath awareness through energetic and restorative postures in a safe, supportive environment.
FAQ's
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Students will need to have uploaded a picture of their vaccination card to their Union account or will need to bring their vaccination card/picture of their card to the studio one time so we can update your account. All our teachers are vaccinated. Our studios have multiple hand sanitizer stations and sinks for hand washing.
Private Instruction
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We offer expert private yoga instruction for 1-4 people in our Chandra space at our Falmouth location. These private classes are a wonderful way to receive personal attention whether you are learning the poses or fine tuning your alignment. Instruction in this smaller setting includes hands-on-assists, props and specific recommendations.
Testimonials
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Thank you for all you have done to remain open! So relieved and happy! I've been faithfully attending classes for 2 years now! I love everything about your studio: the instructors, SA's, other yogis, the welcoming atmosphere, the warm inviting studio, how clean it is, and the amazing way I feel after a class.
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