Studio A instructors strive to go beyond routine teaching the pose or shape, move or sequence in each exercise. They see the whole body and instruct proper form and alignment suited to your ability, awareness and unique physical structure. You will learn as you train by understanding the how and the why of each exercise as it is modified and enhanced to complement your strengths and invigorate your mind.
This approach improves performance, enhances physical potential and supports a deeper understanding and appreciation of your individual being. The BEST studio around! Love all the teachers as they are knowledgeable and provide an effective, challenging and safe workout every time. Andrea and all the Studio A team are fantastic.
This approach improves performance, enhances physical potential and supports a deeper understanding and appreciation of your individual being. The BEST studio around! Love all the teachers as they are knowledgeable and provide an effective, challenging and safe workout every time. Andrea and all the Studio A team are fantastic.
Services
About Us
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Studio A is a space created for and dedicated to mindful movement and holistic wellness. We present specialized and certified instruction in the arts of Pilates and Yoga, offer classes in Barre and Circuit Fitness Training, as well as The MELT Method, a self-treatment system to eliminate chronic pain.
Yoga
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Union, wellness, balance, confidence, peacefulness, alignment, focus, flow; there is no one word that describes yoga, nor the experience of yoga at Studio A. Through the breath, Yoga aims to calm, strengthen and purify the physical body, direct stress and anxiety to intention of the mind and invite peace and tranquility deep within our spirit.
Virtual Classes
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Virtual classes are here! We are offering 3-5 classes a day (Monday-Saturday). All Studio A members will be able to tune in from the comfort and safety of their own homes, using limited equipment. Our virtual classes include amazing Mat Pilates Circuit Classes, Yoga Classes, and MELT Method Classes!
The MELT Method is a revolutionary approach to pain-free longevity that helps you stay healthy, youthful, and active for a lifetime. This patent-pending, pro-active self-treatment technique is backed by science and acclaimed by thousands of devoted MELTers. New research has revealed the missing link to pain-free living: a balanced nervous system and healthy connective tissue.
Memberships & Pricing
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Please see below for all our memberships and pricing. We provide various types of packages and memberships to fit your exact needs! Please note we categorize our memberships and class packages in 2 different ways: our Pilates Equipment Classes in 1 category and our Yoga, Mat Pilates, and MELT Method Classes in the other category.
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