Our community is inspired by a team of instructors and staff who are committed to empowering you on and off the mat. Download the Toledo Yoga App to check our schedule, reserve classes, view the latest events and stay connected. Our class offerings are designed to meet all ages, all levels and all body types.
In addition to the variety of yoga classes, we also offer monthly events and workshops, a Yoga Alliance Registered 200-Hour Teacher Training, a Student Leader Program, an Infinite Giving Program, and more. We look forward to meeting you on the mat! We are narrowly defined by our space and broadly defined by the community of practitioners, instructors, staff, and friends from near and far who are simply looking to move and breathe.
In addition to the variety of yoga classes, we also offer monthly events and workshops, a Yoga Alliance Registered 200-Hour Teacher Training, a Student Leader Program, an Infinite Giving Program, and more. We look forward to meeting you on the mat! We are narrowly defined by our space and broadly defined by the community of practitioners, instructors, staff, and friends from near and far who are simply looking to move and breathe.
Services
The Team
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Allison was first introduced to yoga while studying at The Ohio State University. O-H! (this is where you say "I-O!") Always active and working out in various gyms, she practiced yoga off and on for several years before finding a home at Toledo Yoga. She knew from the first class she took at Toledo Yoga that she wanted to gain the skills to be able to share with others what yoga has brought to her.
Who We Are
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The mission of Toledo Yoga is to create a powerful community through the practice of yoga. Toledo Yoga stands for integrity. Our team is committed to the practice of yoga both on and off the mat. We are committed to being there for each other, listening generously, speaking straight, and honoring commitments.
Teacher Training
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Based on the foundation of the ancient practice of yoga and research from modern-day scientific study, the Toledo Yoga 200-Hour Teacher Training teaches WHY and HOW. You will gain new perspective through a core set of modalities including asana, meditation, anatomy, history, self-discovery, practicum and the integration of yoga into daily living through connection and community.
Classes
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Rooted in the Journey into Power sequence, the Power classes offer a unique exploration on the mat. You will move through standing poses, forward bends, backbends, twists, and inversions. You will be encouraged to step up, show up, and find your personal edge! Flow classes are designed to increase strength, improve flexibility, and support your overall well-being.
Pricing
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Cancelation Policy: Classes are capped to provide each student enough space on the mat and to ensure props are available to support your practice. Please make sure to sign up for class or workshop on our website or app to reserve your spot. If you sign up for a class or workshop and have to cancel, you must cancel 12 hours ahead of time.
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