Train4Life is the neighborhood gym of the south shore, whose namesake program provides a 360-degree approach to fitness, with top-of-the-line equipment backed by a team of expert trainers. An alternative to the commercial "box" gym, the Train4Life mission is to provide a clean, personable environment where members can become part of a community and get a high impact workout to achieve all of their fitness goals.
Through a personalized approach and combination of cardio, resistance training and nutrition, Train4Life creates results through consistency, accountability, and sustainability, helping clients reach their maximum potential and live a healthy lifestyle for years to come. These are the individuals who are going to help you find your "why."
Through a personalized approach and combination of cardio, resistance training and nutrition, Train4Life creates results through consistency, accountability, and sustainability, helping clients reach their maximum potential and live a healthy lifestyle for years to come. These are the individuals who are going to help you find your "why."
Services
Our Team
Report
Born and raised in Stoughton, Ed went to Stoughton High School where he was captain of the football team. He continued on to receive his undergraduate degree and MBA from Bentley, where he was co-captain the football team; a three time all conference running back and team and league MVP. He began his bodybuilding career in 1996 and earned his professional status in 1998.
Memberships
Report
We care about our members, we care about your health and fitness, and, most of all, we care about your results. Many gyms sign you up and then you're on your own. While you are totally welcome to work out by yourself, we are here for you whenever you need us. With our trainers always walking the floor you always have access to them to ask questions.
Personal Training
Report
This individualized training services is designed to provide beginners, intermediate and advanced clients with a time-efficient, highly effective exercise program. Looking for the best way to learn the ropes of personal fitness, or looking for assistance to take your workout to the next level? Personal training is one of the best places to start.
Day Of Champions
Report
Whether you have experience in bodybuilding or have just thought about competing.this is the show for you. Train4Life's Day of Champions is a unique approach to competing, crafted to encourage participants of all levels to achieve fitness goals they never thought were possible. Participants will be individually judged based on predetermined criteria.
Hiit4life
Report
This individualized training services is designed to provide beginners, intermediate and advance exercises with a time-efficient, highly effective exercise program. HIIT4Life is the newest personal training innovation from Train4Life. Each HIIT4Life session is designed to be between 30-45 minutes long and includes both a warm up and a cool down period to maximize safety as well as results.
Reviews
Be the first to review Train4Life.
Write a Review
