Trainers: Our unique certification course will teach you how to structure and run a program that is proven. This can help you increase your revenue as a fitness professional. Learn how to teach boxing and weight training; on your own time, at your own speed, from any convenient location. All you need is a good WIFI connection.
I've been part of the B&B family for just about 5 months and I'm down 50 lbs! It easy for anyone to learn. The classes take the monotony out of working out by breaking it up between cardio and weights. I love how it challenges me both mentally and physically! Boxing and Barbells has become one of my favorite classes.
I've been part of the B&B family for just about 5 months and I'm down 50 lbs! It easy for anyone to learn. The classes take the monotony out of working out by breaking it up between cardio and weights. I love how it challenges me both mentally and physically! Boxing and Barbells has become one of my favorite classes.
Services
B&b Philosophy
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A formula for training that is aimed to create a synergy between boxing and weight lifting. Both are highly effective in improving cardiovascular health. In addition to muscular strength, mobility and pain management, our boxing methods are derived from proven Olympic and professional level boxing principles and techniques.
Our Story
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Cary been featured on NBC, CBS, ABC and FOX as well as in national publications such as Shape, Men's Fitness, Energy, Fitness, Entrepreneur, Inc., SUCCESS, FHM, USA Today and The New York Times. She has even graced the cover of Muscle & Fitness HERS and appeared on the popular NBC show, Fear Factor.
Online Certifications
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Receive CEU'S: NASM 1, AFAA 10, ISSA 8, CANFITPRO 8, NCSF 6 ( excluding Youth Boxing Course). Our Level One Boxing and Barbells Online Certification Course breaks down the basics of boxing and weight lifting, in addition to teaching you a class format that you can replicate. LEVEL 1 COURSE CONSIST OF OVER 75 VIDEO LESSONS and over 100 page manual.
Onsite Certification
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We will come to your facility if you would like to host a Boxing and Barbells certification course for your staff, covering both levels. Level One Boxing and Barbells Certification Course breaks down the basics of boxing and weight lifting. In addition, we teach you a class format that you can use immediately.
On Demand
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How cool would it be to have an Olympic level boxing coach and professional bodybuilder training you in your living room?. Don't have time? Can't use that excuse. You will always have at least 20 minutes to workout. We give you options of 20, 30 and 45 minute workouts. Don't worry! If you are new to boxing or strength training, we give you all the tools you need to have a fun, safe, effective workout.
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