We are live-streaming to Facebook and Instagram almost daily. If you would like to take a class and support us in keeping a local yoga sanctuary open, Please help by donating whatever amount you feel comfortable with. At CommuniTea Yoga and Meditation our focus is on Family, Friends, Community and Love. We offer a variety of yoga and meditation classes as well as healing modalities that nourish the body, mind and soul. Along with our inspiring classes we offer complimentary Yogi Tea in our fabulous boutique.
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We offer a variety of yoga and meditation classes as well as healing modalities that nourish the body, mind and soul. Along with our inspiring classes we offer complimentary Yogi Tea in our fabulous boutique. Our yoga is not like anything you would normally experience in a yoga studio. We offer Kundalini, Vinyasa and Hatha Yoga as well as Meditation Classes and Sound Healings.
Faq
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Our yoga is not like anything you would normally experience in a yoga studio. We offer Kundalini, Vinyasa and Hatha Yoga, KUNDINYASANA which is a combination of both Kundalini and Vinyasa as well as Meditation Classes and Sound Healings. These yogic modalities are not found together or even separately at most yoga studios.
Pranic Power
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Pranic Power When we connect with our breath, we connect with Spirit. This breath is our greatest gift in this life, without it, we are not alive. Most of us are very shallow breathers, taking around 15-20 breaths per minute. Without focused breathing, we don't get the much-needed oxygen exchange to the deepest part of our lungs.
200 Hour Kundinyasana Yoga Teacher Training
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This unique and flexible program, with CommuniTea Yoga and Beyond The Pose Yoga School, is offered in three modules for a total of 200+ hours. All hours count toward becoming a 200-Hour Registered Yoga Alliance teacher. Our intention with this course is to bring the most value to the most people as possible.
Meditation
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Many people feel they simply cannot meditate because they are unable to sit without a thought. And that is correct! None of us can sit for very long in thoughtlessness. Meditation in Kundalini yoga is very different and people leave feeling very successful. Meditation is simply cleansing the mind. It is the art of breaking habits to purify the mind and take care of your daily activities.
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