Business Details
24 Years
experience
Elite Youth Sports Training & Soccer Programs in Glen Carbon, IL
Since 2002, Elite FT has been dedicated to transforming young athletes through high-performance sports training in the Metro East region. Our mission centers on creating a safe, educational, and challenging environment where athletes develop confidence, discipline, and elite skills. With over 20,000 athletes trained, including 3,000 high school players and 750 college stars, we emphasize foundational development starting as young as age 2.Our structured programs progressively build technical abilities while fostering a lifelong passion for sports. The Elite Way training philosophy ensures consistency across all coaching staff, many of whom began their careers here as youth athletes. We combine personalized attention with evidence-based methods to maximize individual potential, preparing athletes for success at every level from recreational play to professional competition.
Services
Soccer Training
Speed & Agility
Personal Coaching
Sports Fitness
Youth Camps
Goalkeeper Academy
Small Group Training
Olympic Events
Club Soccer
Strength Conditioning
Details
- Year established: 2002
Highlights and features
- 20+ years developing youth athletes through proven training methodologies
- Personalized programs for ages 2 through high school with measurable progress
- Certified coaches with professional/collegiate experience mentoring young athletes
- Flexible membership options with unlimited class access and seasonal camps
- Proven track record producing 25 professional athletes and 750 college players
What people say
Better prepared physically
Professional and organized
Confidence soared
Game changer
Tailored sessions
Services
Soccer Training
Our soccer training programs cater to athletes aged 2 through high school with structured classes for all skill levels. From Bosco's Buddies for preschoolers to advanced EFT Academy for club players, we develop technical skills and game intelligence. Certified coaches use The Elite Way methodology to ensure consistent, high-quality instruction that builds confidence and prepares athletes for competitive play.
Speed & Agility
Designed for grades 3 through high school, our Speed & Agility classes improve athletic performance through specialized drills. Each 55-minute session focuses on strength development, quickness, and proper technique. The program benefits both athletes and non-athletes seeking to enhance physical capabilities while maintaining a fun, motivating environment that fosters personal growth and confidence.
Personal Coaching
One-on-one coaching sessions provide personalized attention for athletes seeking to improve specific skills. Our certified trainers develop customized programs targeting individual weaknesses and goals. This intensive approach allows for rapid skill development in technical areas like ball mastery, positioning, and game strategy while building the athlete's self-confidence through measurable progress.
Youth Camps
Seasonal camps offer immersive training experiences with structured daily schedules combining technical drills and competitive play. Programs like the 17th Annual Holiday Camp and Metro East Spring League provide skill development opportunities in a fun environment. Participants receive professional coaching while building teamwork skills and experiencing organized tournament formats that simulate real-game scenarios.
Goalkeeper Academy
Specialized goalkeeper instruction covers shot-stopping, positioning, and distribution techniques. The program caters to U8-U16 players with age-appropriate drills and match simulations. Certified goalkeeping coaches provide technical feedback while integrating participants into full-team scenarios to develop game awareness and communication skills essential for the position.
People
Justin McMillian
Owner/Executive Director
Justin founded Elite FT in 2002 with a vision to create a comprehensive youth sports training program. As a former collegiate athlete, he brings extensive experience in developing training methodologies that combine technical skill development with character building to produce well-rounded athletes.
Questions
What age groups do Elite FT programs serve?
We offer programs for athletes aged 2 through high school, with specific classes for preschoolers, elementary students, middle schoolers, and high school athletes.
Do you offer seasonal sports camps?
Yes, we provide seasonal camps including our popular 17th Annual Holiday Camp and Metro East Spring League with structured training and competitive play opportunities.
Are private training sessions available?
Private and small group training sessions are available for athletes seeking personalized instruction to address specific skill development needs.
What locations serve Elite FT programs?
Our main facility operates in Glen Carbon, IL with additional programs in O'Fallon, Collinsville, Edwardsville, and Mascoutah locations.
Is there a cancellation/refund policy?
Elite FT offers program transfers within the same season but does not provide refunds. Future credits may be considered based on cancellation circumstances.
