Business Details
10 Years
experience
Your Premier Fitness & Wellness Destination in Cottleville
Founded in 2016, Bloom Fitness Studio has become a premier destination for holistic wellness in Cottleville, Missouri. With over two decades of combined experience in group fitness instruction, our team delivers dynamic classes ranging from Barre to HIIT, designed to challenge and empower participants of all fitness levels. We prioritize creating an inclusive community where members feel supported, motivated, and celebrated. Our unique integration of childcare services and boutique retail enhances accessibility to wellness for busy families. Through consistent focus on cleanliness, safety, and personalized attention, we've cultivated a space where physical fitness intersects with emotional well-being.Our instructors' expertise extends beyond physical training, incorporating motivational strategies that foster long-term lifestyle changes. By maintaining small class sizes and offering flexible scheduling options, we ensure each member receives individualized support. The studio's commitment to continuous improvement is reflected in our evolving class offerings and community engagement initiatives. Our facility combines state-of-the-art equipment with a welcoming atmosphere that encourages both personal growth and social connection. This approach has established Bloom Fitness Studio as a trusted partner in health and wellness for residents across St. Charles County.
Services
Barre Classes
Bootcamp Training
Yoga Sessions
HIIT Workouts
Dance Fitness
Piloxing
Childcare Services
Details
- Year established: 2016
Highlights and features
- 20+ years of group fitness instruction experience
- Integrated childcare services for working parents
- Diverse class offerings for all fitness levels
- Community-focused wellness environment
- Clean, modern facility with flexible scheduling
Services
Group Fitness Classes
Our diverse fitness classes include Barre, Bootcamp, Yoga, HIIT, Dance Fitness, and Piloxing. Each session combines expert instruction with community support to maximize results. Classes accommodate all skill levels while maintaining challenging, goal-oriented environments that promote physical transformation and mental well-being.
Childcare Services
Lil' Bloomers Lounge provides safe, supervised childcare for ages 6 weeks to 6 years. Certified staff maintain strict safety protocols while offering engaging activities. Members receive complimentary access, while non-members use affordable punch card options for flexible scheduling convenience during workout sessions.
Wellness Programs
Our holistic wellness initiatives combine physical training with motivational support. Programs focus on sustainable lifestyle changes through personalized goal setting, nutritional guidance, and mental resilience training. Community accountability systems enhance participant success rates across all wellness journeys.
Boutique Retail
The Bloomtique offers premium fitness wear and accessories from trusted brands. Selection includes activewear, recovery items, and lifestyle products that complement active lifestyles. Members receive exclusive discounts on curated collections designed to enhance workout experiences and daily comfort.
Online Fitness Content
Members access exclusive digital workout resources through our virtual studio platform. This includes on-demand classes, home exercise routines, and wellness webinars. The digital library provides flexible fitness solutions while maintaining connection to our supportive community environment.
People
Jamie
Owner
Certified fitness professional with 20+ years of group exercise instruction experience. Mother of five who founded Bloom Fitness Studio to create a family-friendly wellness community that empowers individuals through physical transformation and social connection.
Jarvis
Instructor
Specializes in high-energy strength training programs. Brings motivational expertise from 15+ years of fitness coaching. Focuses on helping clients achieve measurable results through progressive workout methodologies while maintaining safe, encouraging environments for all participants.
Kaycee
Instructor
Certified group fitness instructor with specialization in functional training for real-world applications. Emphasizes proper form and injury prevention techniques. Creates welcoming environments that help participants overcome self-doubt while achieving personal fitness milestones through consistent progress tracking.
Jennifer
Instructor
Wellness expert combining physical training with mental resilience development. Certified in multiple fitness disciplines including yoga therapy and mindfulness-based stress reduction. Focuses on creating holistic programs that address both physical and emotional well-being through structured movement patterns.
Lindsay
Instructor
Specializes in dance-based fitness programs that improve coordination and cardiovascular health. Certified in multiple dance fitness formats with 10+ years of teaching experience. Creates energetic environments that make exercise feel like celebration while delivering measurable physical improvements.
Questions
What childcare options are available during classes?
Lil' Bloomers Lounge provides supervised care for children aged 6 weeks to 6 years. Members receive free access while non-members use affordable punch cards ($2/kiddo). Advance registration required through our online scheduling system.
What types of fitness classes do you offer?
We provide 20+ weekly classes including Barre, Bootcamp, Yoga, HIIT, Dance Fitness, Piloxing, and specialty workshops. All classes maintain small group sizes to ensure personalized attention while accommodating various fitness levels.
Are there membership options available?
Yes, we offer flexible membership tiers with benefits including discounted class rates, free childcare access, and exclusive digital content. Full membership provides the best value with unlimited class access and additional member perks.
What safety protocols are in place?
We maintain strict cleanliness standards with regular equipment sanitization and hand sanitizing stations throughout the facility. Childcare staff follow enhanced safety procedures while class sizes remain limited to ensure proper social distancing when needed.
Do you offer virtual fitness options?
Members receive access to our virtual studio platform featuring on-demand workouts, home exercise programs, and wellness webinars. This digital library provides flexible fitness solutions while maintaining connection to our supportive community environment.
Reviews (5)
Mikayla Stephen
Jul 03, 2021
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Positive:Communication,Professionalism
Bloom Fitness Studio is a great place to work out! The classes are fun, challenging and different every time. The trainers are awesome! I am also very impressed with their community involvement. They come up with innovative ways to raise money for various charities. I love that!
Bloom Fitness Studio is a great place to work out! The classes are fun, challenging and different every time. The trainers are awesome! I am also very impressed with their community involvement. They come up with innovative ways to raise money for various charities. I love that!
Poppy Lloyd
Jun 26, 2021
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Positive:Communication,Professionalism
Absolutely love this gym. Very clean and very friendly staff. Its nice to have your kids play in the kids academy while you work out and then the cafe is great afterwards. Also love that they have a pool indoor which we use weekly. Definitely recommend!!
Absolutely love this gym. Very clean and very friendly staff. Its nice to have your kids play in the kids academy while you work out and then the cafe is great afterwards. Also love that they have a pool indoor which we use weekly. Definitely recommend!!
Jenn Smith
Apr 02, 2021
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Bloom Fitness Studio is excellent. A wide variety of classes ranging from yoga, barre, strength, cardio, and cycle. Great value for the monthly membership and the instructors are fabulous!
Brittany Dickerson
Mar 31, 2021
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Positive:Quality
Im one of those people who just cant work out at home. After 7 minutes Im just too distracted to do any more! The instructors at Bloom are so much fun that I cant help but workout and enjoy it though! Im losing weight and having fun. Thank you Bloom instructors!!
Im one of those people who just cant work out at home. After 7 minutes Im just too distracted to do any more! The instructors at Bloom are so much fun that I cant help but workout and enjoy it though! Im losing weight and having fun. Thank you Bloom instructors!!
S. M.
Sep 06, 2019
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Such a fun studio! The instructors are friendly and lead classes with great energy. Interesting variety of classes mornings and evenings. Girl power is definitely an appropriate theme for this woman-owned small business.
