Feel free to download our release form, print, sign, and bring it with you to your first class. Your email is required for a successful account activation. All classes are Hot Power Vinyasa Yoga (temp ranging between 89-98). Please take in consideration this varies with outside temp., humidity levels, and people in the yoga room.
The Yin classes are warm temp. Between 75-89. The Beginner classes are non heated. Every class is for all levels and ages that want to be there for the entire duration of class times. See schedule for class times. Yin Yoga - This yoga is great for beginners and students that want a slow, warm (79-89°) yoga class.
The Yin classes are warm temp. Between 75-89. The Beginner classes are non heated. Every class is for all levels and ages that want to be there for the entire duration of class times. See schedule for class times. Yin Yoga - This yoga is great for beginners and students that want a slow, warm (79-89°) yoga class.
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How does the "40 days for $40.00" deal work? It is a one time purchase. You can purchase at any time you want to take part of this deal. You have 40 days from the date of purchase to do an unlimited amount of yoga at both locations. All classes are hot, power vinyasa flow classes. EXCEPT Friday's 12pm Yin Yoga at the downtown location and the beginner classes on Saturdays.
About OPY
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Orlando Power Yoga teaches the Baron Baptiste style of power yoga which creates a flow between the more static traditional yoga postures and the dynamic connecting postures. Unlike some Hatha yoga styles, attention is placed on the journey between the postures and not just the postures themselves; thus the term, vinyasa flow.
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