In this conversation with podcaster and Shakti community member Peter Horn, Michelle discusses her approach to yoga, why self-care is so important, and more. Shakti provides guidance and wisdom through the time-honored practice of yoga, qi qong, meditation and pranayama. Master Yogi, Michelle Gigante, along with a supportive team hold space for people to come together to experience the rhythm of breath.
Join us in our sun-filled three thousand square foot home with heated floors and high ceilings. Our parking lot is located near the rear of building on Boyd St. or park across the street from our main entrance in M&T bank lot. The studio has three gender neutral bathrooms. Rent Shakti's temple of a building for ceremonies, workshops or treatments.
Join us in our sun-filled three thousand square foot home with heated floors and high ceilings. Our parking lot is located near the rear of building on Boyd St. or park across the street from our main entrance in M&T bank lot. The studio has three gender neutral bathrooms. Rent Shakti's temple of a building for ceremonies, workshops or treatments.
Services
Mission
Report
Shakti Yoga aspires to provide a nurturing environment in which to practice these principles. Shakti - Vital energy; creative force; vehicle of consciousness. Yoga - Process of uniting opposing forces in the body and mind in order to realize the spiritual essence of being. Asana - Position of the body which channels prana, opens the chakras and removes energy blocks.
Meet the Team
Report
Michelle Gigante has been guiding people toward energetic openings and spiritual awakenings for over two decades. She uses her instinctual gift to read the room and create a vibe that is meaningful for both the individual and the group. Her independent spirit fostered the opening of Shakti Yoga ten years ago.
Welcome
Report
I realize that being new can be daunting. Our team aims to do what they can to make you feel comfortable and ready to start your mat practice with us. Here at Shakti, there is nothing to get right and nothing you need to already know. Your time on your mat is for inward discovery rather than outward improvement.
Descriptions
Report
A steady set of breath and motion to open energy channels and to deepen connections. The sequences given are drawn from, but not limited to, the hatha family of yoga. Qi qong and meditation is often incorporated. Creative expression is encouraged. Everyone is free to go at their own pace to find their own rhythm.
Healing
Report
A concentrated session to promote realignment. Using Reiki (hands on touch), Qi Qong (chinese yoga), crystals, and or breath-work Michelle will unblock energy channels and create a more effecient internal flow. Spiritual guidance and sage advice based on intuition are provided to stear clients on a path of wellness.
Reviews
Be the first to review Shakti Yoga.
Write a Review
