We place a premium on listening to our clients' goals so we can carve out the best possible health & fitness plan possible for them. My ten year old son started with Lance two years ago. He is my gamer child who doesn't care much for physical activity. I brought him to Lance and it was amazing how quickly his attitude about working out changed.

He loves it now and goes twice a week for group training. He's made friends and enjoys the group atmosphere. Lance is a great mentor and has made a huge difference in my sons life. I can't wait to see even more growth over the next few years. Lance has been a wonderful help to our boys who are 9 &11.

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Services

Blood Flow Restriction BFR Training

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We are happy to announce that our Director of Fitness, Lance Garrett CFT, is introducing Blood Flow Restriction or (BFR) training to the members at Workouts Unlimited for 20% off. Lance is a Certified 25 year veteran in the fitness and medical arena and he has been training our gym members young and old for over 3 years now.

Adult Fitness

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We place a premium on listening to our clients' goals so we can carve out the best possible health & fitness plan possible for them. Many clients come to us with medical issues or limitations and we are able to help them navigate these issues because of our experience and extensive education in the industry.

Community

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At the heart of Training Camps is mentorship & community. We believe in developing youngsters from the inside out. We provide faith-based mentoring through the fundamentals of exercise & nutrition. Every Monday we go to Traver schools to meet kids right where they are. Some kids do not have the resources to attend our training services so we provide scholarships for those who qualify.

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