Charleston Self Defense is your partner in reaching your personal fitness, sports, and self-defense goals. Our dedicated staff of experienced instructors provide individualized, high quality programs that will get you in shape, build self-confidence, and transform you into the person you always dreamed you could be.
Don't settle on "attending a class" or "hitting the treadmill." Join a community, have fun, and know that you have a team behind you. Are you "out of shape" or taking your first step into martial arts? We offer instruction in the fundamentals that will set you on the right path and show you immediate results.
Don't settle on "attending a class" or "hitting the treadmill." Join a community, have fun, and know that you have a team behind you. Are you "out of shape" or taking your first step into martial arts? We offer instruction in the fundamentals that will set you on the right path and show you immediate results.
Services
Self Defense
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More than a martial art, this class will teach real world self defense. You will learn strikes, blocks, joint locks, pressure points, takedowns and weapons defense. No experience necessary! This class is designed for beginners and intermediates as well as those interested in learning how to apply combat sports to real life application.
After School
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Our After School Program was developed jointly by teachers and martial artists to provide children K-8 with the perfect blend of STEAM and Self Defense. While students from any school or home school program are welcome, we will offer after school pickup from Goose Creek Elementary and Howe Hall AIMS at this time.
Boxing
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Boxing earned its tough guy image for a reason. It makes people strong, both mentally and physically. In 2020, boxing isn't just for young men. Our boxing programs teach people of every age, gender, and fitness level to hold their head high, keep their chin down, and walk with confidence. Our beginning boxing classes teach the fundamentals in an inclusive, high energy environment.
Brazilian Jiu-Jitsu
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Brazilian Jiu-Jitsu is one of the fastest growing and most popular martial sports in America, and we agree it is something everyone should try. BJJ is a low impact, high energy sport that features grappling for both sport and self-defense. Brazilian Jiu-Jitsu evolved from Japanese Judo in Brazil, and it moved away from the big throws and takedowns to focus on submissions and technical ground work.
Judo
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Judo is the best kept secret in America. Judo is both a martial art and an olympic sport, and it has a dynamic and versatile set of techniques that will prepare you for any situation. Training in judo is a whole body transformation process: cardio, agility, balance, strength, reflexes and power. Will you learn to defend yourself?
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