Business Details
8 Years
experience
Integrated Wellness Services in Arvada, CO
Boundless Body & Wellness is a holistic wellness practice dedicated to integrating mind, body, and spirit through personalized therapeutic services. Founded in 2018, our mission is to provide trauma-informed care that addresses physical pain, emotional stress, and lifestyle challenges. Our team of certified practitioners combines decades of expertise in massage therapy, energy work, yoga, and health coaching to create adaptive treatment plans tailored to individual needs. We prioritize inclusivity, serving clients of all backgrounds with a commitment to continuous education in multicultural and LGBTQ+ competencies.Recognized as Arvadas Best Massage Therapist since 2018, we emphasize client-centered care that extends beyond sessions through educational resources and community engagement. Our facility offers a sanctuary for healing, featuring customized bodywork techniques, evidence-based health coaching, and mindfulness practices designed to restore balance and promote long-term well-being.
Services
Massage Therapy
Energy Therapy
Yoga Classes
Health Coaching
Lymphatic Drainage
Trauma Touch
CranioSacral Therapy
Prenatal Massage
CBD Therapy
Mindful Eating
Details
- Year established: 2018
Highlights and features
- We offer trauma-informed, adaptive bodywork techniques tailored to individual needs.
- Our team includes nationally certified health coaches and award-winning massage therapists.
- We combine evidence-based practices with mindfulness and energy therapy for holistic care.
- All-inclusive pricing with no tipping required for transparent, stress-free service.
- Certified practitioners with specialized training in prenatal care, lymphatic drainage, and emotional eating.
Associations and certifications
- National Board for Health and Wellness Coaching
- Colorado School of Healing Arts
- Institute for Integrative Nutrition
What people say
Best massage experience
Trauma-informed approach
Life-changing health coaching
Exceptional therapist intuition
Effective pain relief
Services
Massage Therapy
Our therapeutic massage integrates neuromuscular, deep tissue, and myofascial release techniques to alleviate chronic pain and improve mobility. Certified practitioners tailor sessions to address injuries, stress, or postural imbalances using customized pressure and movement analysis. Clients benefit from enhanced circulation, reduced inflammation, and personalized recovery strategies for long-term musculoskeletal health.
Energy Therapy
Energy Therapy balances vital life force through Reiki and vagus nerve stimulation, promoting emotional release and nervous system regulation. Practitioners use tuning forks and hands-on techniques to dissolve energetic blockages, reduce anxiety, and enhance natural healing processes for holistic mind-body restoration.
Health Coaching
Board-certified health coaches specialize in mindful eating and emotional resilience training to address hormonal imbalances and stress-related eating patterns. Personalized programs combine sleep science, behavioral psychology, and nutritional guidance to help clients achieve sustainable lifestyle transformations without restrictive dieting.
Yoga Classes
Trauma-informed yoga instruction blends physical postures with breathwork to improve flexibility, reduce chronic stress, and enhance emotional regulation. Classes accommodate all skill levels, focusing on neuroplasticity principles to rewire stress responses and cultivate present-moment awareness through accessible movement practices.
Lymphatic Drainage
Manual lymphatic drainage employs rhythmic, light-pressure techniques to stimulate immune function and reduce post-surgical swelling. This specialized therapy improves fluid circulation, accelerates tissue repair, and alleviates congestion through targeted stimulation of the body's natural detoxification pathways.
People
Amber Stevens
Owner, Licensed Massage Therapist & Health Coach
National Board-Certified Health Coach with 20+ years in integrative wellness. Specializes in mindful eating, emotional resilience, and trauma-informed care. Author of 'Food, Feelings, and Freedom' and multiple award recipient for Arvada wellness leadership.
Tracy Schmidt
Licensed Massage Therapist
20-year veteran in therapeutic massage with trauma touch certification. Combines neuromuscular therapy and client education to address chronic pain patterns. Recognized for adaptive treatment approaches that integrate client feedback during sessions.
Autumn Miller
Licensed Massage Therapist
7-year specialist in deep tissue and prenatal massage. Integrates psychology principles with bodywork to address stress-related muscular tension. Currently pursuing trauma touch certification to enhance emotional pain management capabilities.
Jamie Everton
Level 3 Usui Reiki Practitioner
Certified energy therapist with expertise in vagus nerve stimulation and mindfulness-based stress reduction. Combines Reiki with EFT tapping to help clients achieve energetic balance and emotional release during sessions.
Ashley Bozarth
Yoga Teacher
Trauma-informed yoga instructor with 200-hour certification. Focuses on breath-movement synchronization to improve mental clarity and physical coordination. Develops accessible sequences for beginners and experienced practitioners alike.
Questions
What wellness services do you offer?
We provide massage therapy, energy therapy, yoga classes, health coaching, and specialized treatments like lymphatic drainage and trauma touch therapy.
Are your practitioners certified?
Yes, all our therapists hold relevant licenses and certifications from accredited institutions like the Colorado School of Healing Arts.
Do you offer packages or bundles?
Yes, our Wellness Bundle combines massage, Reiki, and health coaching sessions at a discounted rate for comprehensive care.
Can yoga help with chronic stress?
Our trauma-informed yoga classes use breathwork and mindful movement to regulate the nervous system and reduce chronic stress symptoms.
How does health coaching work?
Certified coaches create personalized plans addressing emotional eating, sleep patterns, and stress management through evidence-based behavioral strategies.
What are your operating hours?
We offer appointments seven days a week from 8:30 AM to 8:00 PM for flexible client scheduling.
Videos
Reviews (4)
Nicole Bendig
Oct 03, 2021
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Positive:Quality
Amber is an incredibly gifted massage therapist! I started seeing her to address some carpal tunnel symptoms I was having and I was thrilled when my symptoms completely resolved after a few months of visits. I was so impressed that I continue to see her regularly as my job puts a lot of demands on my body. I highly recommend her!
Amber is an incredibly gifted massage therapist! I started seeing her to address some carpal tunnel symptoms I was having and I was thrilled when my symptoms completely resolved after a few months of visits. I was so impressed that I continue to see her regularly as my job puts a lot of demands on my body. I highly recommend her!
Diana Weiss
Oct 02, 2021
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Positive:Communication,Professionalism,Quality
Amber is professional and her space is clean and calming. Shes been able to help me through headache issues I have been having for years. Im so thankful I found her.
Amber is professional and her space is clean and calming. Shes been able to help me through headache issues I have been having for years. Im so thankful I found her.
Renee Lashinsky
Sep 26, 2021
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Positive:Communication,Professionalism,Quality
Amber is amazing. She always recognizes my problem areas and adjusts treatments accordingly. I always leave feeling great, more relaxed and with better range of motion. The new office is beautiful. Truly one of Arvadas gems.
Amber is amazing. She always recognizes my problem areas and adjusts treatments accordingly. I always leave feeling great, more relaxed and with better range of motion. The new office is beautiful. Truly one of Arvadas gems.
Michael Madigan
Aug 23, 2021
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When I recently threw out my chronic lower back, I reached out to Amber for massage therapy. I scheduled a session with new masseur Jemison. This obviously physically powerful man took the time to ask questions about my back and condition and expectations. Then he started working on me. Jemison is one strong dude. At the end of my 90-minute work, I felt like my back was back in line as it should be, my hips released, and generally satisfied with a great massage. I am going back.
